Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 26 2014 Morning |
Morning Alamanda Run |
6.05 KM 35:24 Run |
| Feb 25 2014 Morning |
Morning Alamanda Workout |
5.15 KM 30:33 Run |
| Feb 24 2014 Afternoon |
YMCA Derrimut Swim |
1.0 KM 25:00 Swim |
| Feb 23 2014 Morning |
Morning Alamanda Run with Katrin |
1.97 KM 14:25 Run |
| Feb 22 2014 Morning |
Morning Alamanda Workout |
4.05 KM 25:57 Run |
| Feb 20 2014 Morning |
Morning Alamanda Run |
5.15 KM 32:57 Run |
| Feb 19 2014 Morning |
Morning Alamanda Workout |
4.33 KM 27:15 Run |
| Feb 16 2014 Morning |
Morning Alamanda Workout |
4.55 KM 28:18 Run |
| Feb 14 2014 Morning |
YMCA Derrimut 2-km swim |
2.0 KM 55:00 Swim |
| Feb 13 2014 Morning |
Morning Alamanda Workout |
4.55 KM 29:55 Run |
| Feb 11 2014 Morning |
Morning Alamanda Workout |
4.15 KM 27:22 Run |
| Feb 09 2014 Morning |
Morning Outdoor Run |
3.64 KM 26:17 Run |
| Feb 08 2014 Morning |
Morning Alamanda Workout |
5.15 KM 35:15 Run |
| Feb 07 2014 Morning |
Scenic Route Run |
5.81 KM 35:13 Run |
| Feb 06 2014 Morning |
Morning Alamanda Workout |
4.05 KM 26:55 Run |
| Feb 05 2014 Morning |
YMCA Derrimut Swimming |
1.0 KM 25:00 Swim |
| Feb 04 2014 Morning |
Alamanda Workout |
4.5 KM 29:36 Run |
| Feb 01 2014 Morning |
Morning Alamanda Workout |
5.56 KM 38:25 Run |
| Jan 30 2014 Morning |
Alamanda Workout |
5.05 KM 31:14 Run |
| Jan 29 2014 Morning |
Swim at YMCA Derrimut |
1.0 KM 35:00 Swim |
| Jan 28 2014 Morning |
Alamanda Workout |
5.15 KM 32:38 Run |
| Jan 26 2014 Morning |
Sydney Opera House and Harbour Bridge Run |
15.4 KM 1:49:13 Run |
| Jan 26 2014 Morning |
Bondi Iceberg Ocean Pool |
1.0 KM 40:00 Swim |
| Jan 24 2014 Morning |
Alamanda Workout |
5.05 KM 31:27 Run |
| Jan 23 2014 Morning |
Scenic Route Run |
5.64 KM 35:27 Run |