Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 19 2013 Morning |
Morning Alamanda Gym Run |
4.0 KM 25:47 Run |
| Aug 16 2013 Morning |
Alamanda Gym Run |
4.0 KM 26:45 Run |
| Aug 05 2013 Morning |
Morning Alamanda Run |
4.0 KM 27:12 Run |
| Aug 02 2013 Morning |
First run in ages after being spurred on by Stuart - Alamanda Gym |
3.5 KM 23:28 Run |
| Jun 17 2013 Morning |
Scenic Loop |
4.6 KM 31:18 Run |
| Jun 15 2013 Morning |
Scenic Loop` |
5.03 KM 32:38 Run |
| Jun 13 2013 Morning |
Alamanda Gym Run |
4.5 KM 29:43 Run |
| Jun 11 2013 Morning |
Scenic Loop |
4.07 KM 28:08 Run |
| Jun 09 2013 Morning |
Scenic Loop |
4.66 KM 26:16 Run |
| Jun 07 2013 Morning |
Morning Alamanda Gym Run |
4.0 KM 25:59 Run |
| Jun 05 2013 Morning |
Scenic Loop Run |
4.17 KM 24:13 Run |
| Jun 02 2013 Morning |
Alamanda Gym Run |
5.0 KM 33:02 Run |
| May 30 2013 Morning |
Scenic Loop Run |
4.16 KM 25:16 Run |
| May 28 2013 Morning |
Short Scenic Loop |
4.06 KM 26:40 Run |
| May 26 2013 Morning |
Run to Point Cook Town Centre |
10.0 KM 1:12:01 Run |
| May 23 2013 Morning |
Scenic Loop Run |
4.5 KM 29:02 Run |
| May 19 2013 Morning |
Long Scenic Loop (More Walk than Run) |
11.2 KM 1:23:51 Run |
| May 17 2013 Morning |
Short Scenic Loop |
6.56 KM 43:28 Run |
| May 15 2013 Morning |
Gym Treadmill Run |
4.0 KM 25:29 Run |
| May 12 2013 Morning |
Point Cook Loop |
11.25 KM 1:14:17 Run |
| May 09 2013 Morning |
Scenic Loop Run |
4.88 KM 27:53 Run |
| May 07 2013 Morning |
Scenic Loop - running against the drizzle |
4.43 KM 21:58 Run |
| May 03 2013 Morning |
Scenic Loop (Lincoln Heath Bvd - Point Cook Rd - Jamieson Way - Lennon Bvd) |
5.28 KM 28:08 Run |
| May 01 2013 Morning |
Short Loop - Lincoln Heath & Sneydes Road |
3.29 KM 16:25 Run |
| Apr 28 2013 Morning |
Run to Sanctuary Lakes' Lake |
5.66 KM 36:37 Run |