Workouts (Adrian Chng)

Calendar - Statistics - Workouts
Date Title Details
Jul 02 2010
Morning		 Zombieland Run 4.01 KM
25:00
Run
Jun 30 2010
Morning		 Sunrise Swim 0.8 KM
20:00
Swim
Jun 29 2010
Morning		 Esso Tiger Run 3.01 KM
18:59
Run
Jun 27 2010
Afternoon		 Cycled to Pasir Ris Park and back 10.0 KM
1:00:00
Bike
Jun 24 2010
Morning		 Esso Tiger Run 3.01 KM
19:30
Run
Jun 23 2010
Morning		 Esso Tiger Run 4.1 KM
25:00
Run
Jun 22 2010
Morning		 Esso Tiger Run 3.02 KM
19:28
Run
Jun 21 2010
Morning		 Esso Tiger Run 3.0 KM
19:00
Run
Jun 16 2010
Morning		 Esso Tiger Run -- in the rain!!! 4.01 KM
25:00
Run
Jun 11 2010
Morning		 Esso Tiger Run 4.01 KM
24:00
Run
Jun 04 2010
Morning		 Esso Tiger Run 4.01 KM
25:00
Run
Jun 01 2010
Morning		 Esso Tiger Run 5.1 KM
29:00
Run
May 31 2010
Morning		 Esso Tiger Run 4.09 KM
23:00
Run
May 28 2010
Morning		 Swim @Sarawak Club 1.0 KM
25:00
Swim
May 26 2010
Morning		 Esso Tiger Run 4.01 KM
24:12
Run
May 25 2010
Morning		 Loop around China Girls' Hostel 4.01 KM
23:19
Run
May 23 2010
Morning		 2010 P@ssion Run at ECP 10.0 KM
1:06:49
Run
May 20 2010
Morning		 Loop around China Girls' Hostel 4.0 KM
23:06
Run
May 14 2010
Morning		 Run while blur blur past Esso with work-related vengeful thoughts 4.13 KM
23:57
Run
May 12 2010
Morning		 Reverse Loop around China Girls' Hostel 3.9 KM
22:43
Run
May 11 2010
Morning		 Foreign Hostel Loop 3.82 KM
22:54
Run
May 05 2010
Morning		 Sunrise Plateau 4.3 KM
25:00
Run
May 02 2010
Morning		 Triathlon! (Singapore Sprint Series) 0.3 KM
9:16
Swim
May 02 2010
Morning		 Triathlon! (Singapore Sprint Series) 10.0 KM
31:25
Bike
May 02 2010
Morning		 Triathlon! (Singapore Sprint Series) 3.0 KM
19:07
Run