Workouts (Adrian Chng)

Calendar - Statistics - Workouts
Date Title Details
May 11 2010
Morning		 Foreign Hostel Loop 3.82 KM
22:54
Run
May 05 2010
Morning		 Sunrise Plateau 4.3 KM
25:00
Run
May 02 2010
Morning		 Triathlon! (Singapore Sprint Series) 0.3 KM
9:16
Swim
May 02 2010
Morning		 Triathlon! (Singapore Sprint Series) 10.0 KM
31:25
Bike
May 02 2010
Morning		 Triathlon! (Singapore Sprint Series) 3.0 KM
19:07
Run
Apr 27 2010
Morning		 Run with SE singlet to Base 2 - Crossroads of Nebo 6.0 KM
36:00
Run
Apr 26 2010
Morning		 Run to the Sunrise Plateau - past the China Girls' Hostel but loop back past the Fireman's Garden 4.0 KM
26:34
Run
Apr 23 2010
Morning		 Run the Sunrise Loop with Christine 4.0 KM
25:00
Run
Apr 22 2010
Morning		 Run to the Sunrise Plateau - past the China Girls' Hostel but loop back past the Fireman's Garden 5.01 KM
29:28
Run
Apr 21 2010
Morning		 To Base 1 and back! 5.35 KM
31:40
Run
Apr 18 2010
Morning		 Run @Califit Bugis 5.51 KM
35:04
Run
Apr 15 2010
Morning		 Run to First Base (wobbly bridge) 5.36 KM
31:00
Run
Apr 13 2010
Morning		 Brisk walk as I can't run yet -- wanna recover fully from sore throat 1.5 KM
15:00
Run
Apr 07 2010
Morning		 First run after flu and after Bali, ran till wobbly bridge 5.5 KM
33:00
Run
Mar 28 2010
Morning		 Walk around Bedok Reservoir with Christine and parents 5.3 KM
1:03:52
Run
Mar 27 2010
Afternoon		 Cycle to Pasir Ris Park with Christine and parents 10.0 KM
2:00:00
Bike
Mar 24 2010
Morning		 Run @Califit Bugis after daytrip to Batam 8.46 KM
58:01
Run
Mar 23 2010
Night		 Post-work run @Califit Bugis 5.45 KM
34:38
Run
Mar 21 2010
Morning		 Run with Anthony and HP Friends along Kallang River 7.33 KM
42:15
Run
Mar 21 2010
Morning		 Cycle to Pasir Ris Park and lost Christine at the Bridge! 10.0 KM
1:30:00
Bike
Mar 19 2010
Morning		 5:40am Run to Pasir Ris Park beach and back 10.1 KM
1:00:40
Run
Mar 17 2010
Morning		 Halfway Point: Pasir Ris Park Bridge to release stress about the future 8.15 KM
46:24
Run
Mar 15 2010
Morning		 Swim while thinking about the future 1.0 KM
25:00
Swim
Mar 14 2010
Morning		 Duathlon 1.5 KM
8:34
Run
Mar 14 2010
Morning		 Duathlon 10.0 KM
35:04
Bike