Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 26 2012 Morning |
Alamanda Clubhouse Morning Run |
4.01 KM 24:36 Run |
| Mar 21 2012 Morning |
Club Alamanda Treadmill Run |
4.51 KM 28:09 Run |
| Mar 19 2012 Morning |
Alamanda Clubhouse Run |
4.0 KM 25:14 Run |
| Mar 15 2012 Night |
Swim at Wyndham Events Leisure Centre 25m Pool |
1.0 KM 35:00 Swim |
| Mar 14 2012 Morning |
Morning Run @Alamanda Clubhouse |
3.0 KM 18:57 Run |
| Mar 05 2012 Morning |
Morning Run @ Alamanda Clubhouse |
4.01 KM 24:36 Run |
| Mar 04 2012 Afternoon |
Alamanda Clubhouse Sunset Gym Run |
5.0 KM 31:46 Run |
| Feb 29 2012 Morning |
Morning Run @Alamanda Gym |
4.0 KM 26:00 Run |
| Feb 27 2012 Morning |
Morning Run @Alamanda Gym |
3.5 KM 22:31 Run |
| Feb 13 2012 Night |
Treadmill Run @Amari Orchid Tower Hotel, Pattaya, Thailand |
4.02 KM 27:00 Run |
| Feb 09 2012 Morning |
Alamanda Treadmill Run |
4.0 KM 25:33 Run |
| Feb 07 2012 Morning |
Alamanda Clubhouse treadmill |
4.0 KM 25:31 Run |
| Feb 03 2012 Morning |
Treadmill Run @Alamanda Clubhouse |
3.53 KM 22:59 Run |
| Feb 02 2012 Morning |
Treadmill Run @Alamanda Clubhouse |
4.0 KM 25:56 Run |
| Jan 27 2012 Morning |
Morning run Eastwards |
3.52 KM 21:49 Run |
| Jan 25 2012 Morning |
Morning Run, waking up at 5:30am |
4.18 KM 25:13 Run |
| Jan 23 2012 Morning |
CNY Dragon Run |
4.07 KM 27:07 Run |
| Jan 19 2012 Morning |
Morning run to Lennon Bvd Circle |
4.1 KM 25:40 Run |
| Jan 16 2012 Morning |
Morning Alamanda Run |
4.23 KM 27:46 Run |
| Jan 09 2012 Morning |
Morning Alamanda Run |
4.0 KM 26:10 Run |
| Jan 06 2012 Morning |
Morning Alamanda Run |
4.33 KM 27:55 Run |
| Jan 03 2012 Morning |
Morning Alamanda Run |
4.01 KM 25:55 Run |
| Jan 01 2012 Morning |
First Run of the New Year! |
4.02 KM 27:06 Run |
| Dec 30 2011 Morning |
Last run of 2011 |
4.5 KM 32:12 Run |
| Dec 21 2011 Morning |
Morning run at Alamanda Clubhouse with Christine |
4.0 KM 25:00 Run |