Workouts (Adrian Chng)

Calendar - Statistics - Workouts
Date Title Details
Sep 11 2009
Morning		 Swim with tired right hand arm due to tennis on Wednesday! 1.0 KM
30:00
Swim
Sep 09 2009
Morning		 Swam 1km even though I'll be playing tennis tonight coz I enjoy swimming so much!!! 1.0 KM
25:00
Swim
Sep 09 2009
Morning		 Tennis on the rooftop!!! 1:00:00
Other
Sep 08 2009
Morning		 jogged and walked 10 rounds around the Tampines track 4.0 KM
30:00
Run
Sep 07 2009
Morning		 Cool water, more people today at Tampines Swimming Pool 1.0 KM
25:00
Swim
Sep 05 2009
Morning		 Run @ California Fitness Orchard 5.3 KM
40:00
Run
Sep 04 2009
Morning		 First swim this month! 1.0 KM
30:00
Swim
Aug 29 2009
Morning		 Run @ California Fitness Orchard 5.0 KM
40:00:00
Run
Aug 28 2009
Morning		 Enjoyable early morning swim with Christine 1.0 KM
25:00
Swim
Aug 26 2009
Morning		 Good to swim again after a day's break 1.0 KM
22:00
Swim
Aug 24 2009
Morning		 Cool weather, must have rained last night, less people due to Puasa and Chinese 7th Month? 1.0 KM
25:00
Swim
Aug 23 2009
Morning		 Early Morning Swim 1.0 KM
25:00
Swim
Aug 22 2009
Afternoon		 Run @ California Fitness Novena 3.2 KM
25:00
Run
Aug 21 2009
Morning		 Early Morning Swim 1.0 KM
25:00
Swim
Aug 20 2009
Morning		 Jog / Walk for the first time this week 3.2 KM
25:00
Run
Aug 19 2009
Morning		 Powerful swim after taking yesterday off to rest 1.0 KM
25:00
Swim
Aug 17 2009
Morning		 Swim at Tampines, 2nd one in the pool today!!! 1.0 KM
25:00
Swim
Aug 16 2009
Morning		 Swim before class!!! 1.0 KM
25:00
Swim
Aug 14 2009
Morning		 Enjoyable early morning swim with Christine 1.0 KM
25:00
Swim
Aug 13 2009
Morning		 Morning Jog @Tampines Stadium 3.2 KM
25:00
Run
Aug 12 2009
Morning		 Early Morning Swim 1.0 KM
25:00
Swim
Aug 11 2009
Morning		 Early Morning Jog @Tampines Stadium 3.2 KM
25:00
Run
Aug 07 2009
Morning		 Early Morning Swim @Tampines Swimming Pool 1.0 KM
25:00
Swim
Aug 06 2009
Morning		 Early Morning Run @Tampines Stadium 3.2 KM
20:00
Run
Aug 05 2009
Morning		 Early Morning Swim 1.0 KM
25:00
Swim