Workouts (Adrian Chng)

Calendar - Statistics - Workouts
Date Title Details
Jun 21 2010
Morning		 Esso Tiger Run 3.0 KM
19:00
Run
Jun 16 2010
Morning		 Esso Tiger Run -- in the rain!!! 4.01 KM
25:00
Run
Jun 11 2010
Morning		 Esso Tiger Run 4.01 KM
24:00
Run
Jun 04 2010
Morning		 Esso Tiger Run 4.01 KM
25:00
Run
Jun 01 2010
Morning		 Esso Tiger Run 5.1 KM
29:00
Run
May 31 2010
Morning		 Esso Tiger Run 4.09 KM
23:00
Run
May 28 2010
Morning		 Swim @Sarawak Club 1.0 KM
25:00
Swim
May 26 2010
Morning		 Esso Tiger Run 4.01 KM
24:12
Run
May 25 2010
Morning		 Loop around China Girls' Hostel 4.01 KM
23:19
Run
May 23 2010
Morning		 2010 P@ssion Run at ECP 10.0 KM
1:06:49
Run
May 20 2010
Morning		 Loop around China Girls' Hostel 4.0 KM
23:06
Run
May 14 2010
Morning		 Run while blur blur past Esso with work-related vengeful thoughts 4.13 KM
23:57
Run
May 12 2010
Morning		 Reverse Loop around China Girls' Hostel 3.9 KM
22:43
Run
May 11 2010
Morning		 Foreign Hostel Loop 3.82 KM
22:54
Run
May 05 2010
Morning		 Sunrise Plateau 4.3 KM
25:00
Run
May 02 2010
Morning		 Triathlon! (Singapore Sprint Series) 0.3 KM
9:16
Swim
May 02 2010
Morning		 Triathlon! (Singapore Sprint Series) 10.0 KM
31:25
Bike
May 02 2010
Morning		 Triathlon! (Singapore Sprint Series) 3.0 KM
19:07
Run
Apr 27 2010
Morning		 Run with SE singlet to Base 2 - Crossroads of Nebo 6.0 KM
36:00
Run
Apr 26 2010
Morning		 Run to the Sunrise Plateau - past the China Girls' Hostel but loop back past the Fireman's Garden 4.0 KM
26:34
Run
Apr 23 2010
Morning		 Run the Sunrise Loop with Christine 4.0 KM
25:00
Run
Apr 22 2010
Morning		 Run to the Sunrise Plateau - past the China Girls' Hostel but loop back past the Fireman's Garden 5.01 KM
29:28
Run
Apr 21 2010
Morning		 To Base 1 and back! 5.35 KM
31:40
Run
Apr 18 2010
Morning		 Run @Califit Bugis 5.51 KM
35:04
Run
Apr 15 2010
Morning		 Run to First Base (wobbly bridge) 5.36 KM
31:00
Run