Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 20 2024 Morning |
Alamanda & Life Estate 5K Loop |
5.1 KM 39:49 Run |
| Dec 18 2024 Morning |
Alamanda & Life Estate 5K Loop |
5.18 KM 30:53 Run |
| Dec 17 2024 Morning |
Alamanda & Life Estate 5K Loop |
5.19 KM 30:08 Run |
| Dec 16 2024 Morning |
Alamanda Clubhouse Treadmill Run |
2.5 KM 15:57 Run |
| Dec 14 2024 Morning |
Altona Beach Parkrun #94 |
5.01 KM 26:20 Run |
| Dec 12 2024 Morning |
Alamanda Life Estate 5K Loop |
5.02 KM 38:59 Run |
| Dec 11 2024 Morning |
Alamanda & Life Estate 5K Loop |
5.15 KM 29:55 Run |
| Dec 10 2024 Morning |
Alamanda Life Estate Loop |
5.22 KM 28:54 Run |
| Dec 09 2024 Morning |
Alamanda Life Estate 5KM Loop |
5.23 KM 31:11 Run |
| Dec 07 2024 Morning |
Altona Beach Parkrun #93 |
5.04 KM 26:52 Run |
| Dec 05 2024 Morning |
Alamanda Clubhouse Morning Swim |
1.05 KM 29:06 Swim |
| Dec 03 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 30:17 Run |
| Dec 02 2024 Morning |
Alamanda - Life Estate 5K Loop |
5.02 KM 37:51 Run |
| Nov 30 2024 Morning |
Altona Beach Parkrun #92 |
5.0 KM 28:34 Run |
| Nov 27 2024 Morning |
Alamanda Clubhouse Treadmill Run |
10.0 KM 1:01:39 Run |
| Nov 25 2024 Morning |
Alamanda Clubhouse Gym Run |
5.0 KM 38:13 Run |
| Nov 23 2024 Morning |
Pre-Run + Altona Beach Parkrun |
7.86 KM 53:08 Run |
| Nov 22 2024 Morning |
Alamanda and Life Estate Loop |
5.18 KM 29:03 Run |
| Nov 21 2024 Morning |
Sanctuary Lakes - Saltwater Coast Loop |
10.13 KM 1:07:36 Run |
| Nov 19 2024 Morning |
Alamanda Clubhouse Treadmill Run |
5.01 KM 31:51 Run |
| Nov 16 2024 Morning |
Altona Beach Parkrun - Parkrun#90 |
5.06 KM 29:03 Run |
| Nov 15 2024 Morning |
Alamanda - Life Estate Loop |
5.42 KM 36:51 Run |
| Nov 14 2024 Morning |
Alamanda Morning Pool Swim |
1.0 KM 27:01 Swim |
| Nov 13 2024 Morning |
Alamanda - Life Estate Morning 5K Loop |
5.02 KM 34:31 Run |
| Nov 11 2024 Morning |
Alamanda - Life Estate Morning 5K Loop |
5.01 KM 39:45 Run |