Workouts (Adrian Chng)

Calendar - Statistics - Workouts
Date Title Details
Apr 18 2010
Morning		 Run @Califit Bugis 5.51 KM
35:04
Run
Apr 15 2010
Morning		 Run to First Base (wobbly bridge) 5.36 KM
31:00
Run
Apr 13 2010
Morning		 Brisk walk as I can't run yet -- wanna recover fully from sore throat 1.5 KM
15:00
Run
Apr 07 2010
Morning		 First run after flu and after Bali, ran till wobbly bridge 5.5 KM
33:00
Run
Mar 28 2010
Morning		 Walk around Bedok Reservoir with Christine and parents 5.3 KM
1:03:52
Run
Mar 27 2010
Afternoon		 Cycle to Pasir Ris Park with Christine and parents 10.0 KM
2:00:00
Bike
Mar 24 2010
Morning		 Run @Califit Bugis after daytrip to Batam 8.46 KM
58:01
Run
Mar 23 2010
Night		 Post-work run @Califit Bugis 5.45 KM
34:38
Run
Mar 21 2010
Morning		 Run with Anthony and HP Friends along Kallang River 7.33 KM
42:15
Run
Mar 21 2010
Morning		 Cycle to Pasir Ris Park and lost Christine at the Bridge! 10.0 KM
1:30:00
Bike
Mar 19 2010
Morning		 5:40am Run to Pasir Ris Park beach and back 10.1 KM
1:00:40
Run
Mar 17 2010
Morning		 Halfway Point: Pasir Ris Park Bridge to release stress about the future 8.15 KM
46:24
Run
Mar 15 2010
Morning		 Swim while thinking about the future 1.0 KM
25:00
Swim
Mar 14 2010
Morning		 Duathlon 1.5 KM
8:34
Run
Mar 14 2010
Morning		 Duathlon 10.0 KM
35:04
Bike
Mar 14 2010
Morning		 Duathlon 1.5 KM
11:40
Run
Mar 12 2010
Morning		 Late start, but glad I went -- pleasant water temperatures! 0.8 KM
20:00
Swim
Mar 11 2010
Morning		 Zombieland circuit with Christine! 4.0 KM
25:00
Run
Mar 09 2010
Night		 Run @Califit Bugis after work 5.0 KM
25:00
Run
Mar 08 2010
Morning		 Swim on a smokey morning 1.0 KM
25:00
Swim
Mar 07 2010
Morning		 Cycle to Pasir Ris Park 10.0 KM
1:00:00
Bike
Mar 06 2010
Morning		 Run to Pasir Ris Town Park, then turn right to run towards Changi Beach, then home by taxi!!! :D 7.6 KM
55:40
Run
Mar 06 2010
Morning		 Run @Califit Orchard 4.9 KM
29:47
Run
Mar 04 2010
Morning		 Run till before Bridge across TPE 4.0 KM
25:00
Run
Mar 03 2010
Morning		 Swimming while reflecting on the goals for the rest of this year 1.0 KM
25:00
Swim