Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 16 2009 Morning |
Swim before class!!! |
1.0 KM 25:00 Swim |
| Aug 14 2009 Morning |
Enjoyable early morning swim with Christine |
1.0 KM 25:00 Swim |
| Aug 13 2009 Morning |
Morning Jog @Tampines Stadium |
3.2 KM 25:00 Run |
| Aug 12 2009 Morning |
Early Morning Swim |
1.0 KM 25:00 Swim |
| Aug 11 2009 Morning |
Early Morning Jog @Tampines Stadium |
3.2 KM 25:00 Run |
| Aug 07 2009 Morning |
Early Morning Swim @Tampines Swimming Pool |
1.0 KM 25:00 Swim |
| Aug 06 2009 Morning |
Early Morning Run @Tampines Stadium |
3.2 KM 20:00 Run |
| Aug 05 2009 Morning |
Early Morning Swim |
1.0 KM 25:00 Swim |
| Aug 04 2009 Morning |
Morning Jog @Tampines Stadium |
3.2 KM 30:00 Run |
| Aug 02 2009 Morning |
Early Morning Swim |
1.0 KM 25:00 Swim |
| Aug 01 2009 Morning |
Run @ California Fitness Bugis |
5.5 KM 45:00 Run |
| Jul 31 2009 Morning |
Early Morning Swim |
1.0 KM 25:00 Swim |
| Jul 30 2009 Morning |
Run @ Tampines Stadium |
3.2 KM 20:00:00 Run |
| Jul 29 2009 Morning |
Early Morning swim |
1.1 KM 30:00 Swim |
| Jul 27 2009 Morning |
Early Morning Swim |
1.0 KM 25:00 Swim |
| Jul 26 2009 Morning |
Swim |
1.0 KM 30:00 Swim |
| Jul 25 2009 Morning |
Run @ California Fitness Orchard |
4.16 KM 35:00 Run |
| Jul 23 2009 Morning |
Early Morning Run @Tampines Stadium |
2.4 KM 18:00 Run |
| Jul 22 2009 Morning |
Early Morning Swim @Tampines |
1.1 KM 25:00 Swim |
| Jul 21 2009 Morning |
Early Morning Run @Tampines Stadium |
2.8 KM 20:00 Run |
| Jul 20 2009 Morning |
Early Morning Swim |
1.0 KM 25:00 Swim |
| Jul 16 2009 Morning |
Morning Jog @Tampines Stadium |
2.8 KM 20:00 Run |
| Jul 15 2009 Morning |
Early Morning Swim |
1.1 KM 30:00 Swim |
| Jul 13 2009 Morning |
Run @ California Fitness Bugis |
3.2 KM 30:00 Run |
| Jul 12 2009 Morning |
Run @ California Fitness Bugis |
3.0 KM 25:00 Run |