Workouts (David Coates)

Calendar - Statistics - Workouts
Date Title Details
Aug 16 2010
Morning		 Work Run 6.0 mi
46:57
Run
Aug 15 2010
Morning		 Easy City 7.0 mi
Run
Aug 13 2010
Morning		 Work Run 5.0 mi
0:40
Run
May 11 2010
Morning		 Work Run 5.0 mi
Run
May 10 2010
Morning		 Work Run 8.0 mi
Run
Apr 25 2010
Morning		 Capital Peaks 55K (or so) 37.0 mi
7:25:00
Run
Apr 21 2010
Morning		 Work Run 5.5 mi
Run
Apr 18 2010
Morning		 Tiger Mt 15.5 mi
2:42:00
Run
Apr 14 2010
Morning		 Work Run 5.5 mi
Run
Apr 10 2010
Morning		 Spencer's B-Day Run 24.0 mi
Run
Apr 07 2010
Morning		 Rattlesnake Ridge 8.5 mi
Run
Apr 07 2010
Morning		 Work Run 4.0 mi
Run
Apr 06 2010
Morning		 Work Run 3.5 mi
Run
Apr 05 2010
Morning		 Work Run 6.0 mi
Run
Apr 02 2010
Morning		 Green Lake 5.0 mi
Run
Apr 01 2010
Morning		 Work Run 5.5 mi
Run
Mar 31 2010
Morning		 Work Run 6.5 mi
53:00
Run
Mar 30 2010
Morning		 Work Run 3.0 mi
Run
Mar 29 2010
Morning		 Work Run 6.5 mi
Run
Mar 24 2010
Morning		 Work Run 5.0 mi
Run
Mar 23 2010
Morning		 Work Run 5.0 mi
Run
Mar 22 2010
Morning		 Work Run 3.0 mi
Run
Mar 20 2010
Morning		 Chuckanut 50K 31.1 mi
5:48:08
Run
Mar 17 2010
Morning		 Work Run 3.0 mi
Run
Mar 16 2010
Morning		 Work Run 4.0 mi
Run