Workouts (David Coates)

Calendar - Statistics - Workouts
Date Title Details
Mar 15 2010
Morning		 Work Run 5.0 mi
Run
Mar 13 2010
Morning		 Downtown 4.0 mi
Run
Mar 12 2010
Morning		 Work Run (speed) 3.1 mi
20:49
Run
Mar 11 2010
Morning		 Work Run 3.5 mi
Run
Mar 10 2010
Morning		 Work Run 5.0 mi
Run
Mar 09 2010
Morning		 Work Run 4.0 mi
Run
Mar 08 2010
Morning		 Work Run 5.0 mi
Run
Mar 07 2010
Morning		 Discovery Park 10.0 mi
Run
Mar 04 2010
Morning		 Amsterdam Gym Other
Mar 02 2010
Morning		 Work Out Other
Feb 25 2010
Morning		 Work Run (speed) 10.0 mi
1:20
Run
Feb 24 2010
Morning		 Work Run (speed) 8.0 mi
1:01:17
Run
Feb 23 2010
Morning		 Fremont Loop 4.0 mi
Run
Feb 22 2010
Morning		 Work Run 5.0 mi
Run
Feb 20 2010
Morning		 Rattlesnake Ridge 12.0 mi
Run
Feb 18 2010
Morning		 Work Run 6.0 mi
Run
Feb 16 2010
Morning		 Work Run 6.0 mi
Run
Feb 14 2010
Morning		 Rattlesnake 50K 33.0 mi
6:21
Run
Feb 13 2010
Morning		 Fremont Loop 4.0 mi
Run
Feb 11 2010
Morning		 Work Run 6.0 mi
Run
Feb 10 2010
Morning		 Work Run 9.0 mi
1:16
Run
Feb 09 2010
Morning		 Work Run 6.0 mi
0:51
Run
Feb 08 2010
Morning		 Work Run 5.0 mi
Run
Feb 06 2010
Morning		 Rattlesnake Ridge 21.0 mi
4:15
Run
Feb 04 2010
Morning		 Work Out 8.0 mi
1:04
Run