Workouts (David Coates)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 21 2009 Morning |
Work Run |
5.0 mi Run |
| Sep 20 2009 Morning |
Big Dabrowski 50K |
32.0 mi Run |
| Sep 17 2009 Morning |
Work Run |
5.0 mi Run |
| Sep 16 2009 Morning |
Work Run |
6.0 mi 0:50 Run |
| Sep 15 2009 Morning |
Work Run |
5.0 mi Run |
| Sep 14 2009 Morning |
Work Run |
5.0 mi Run |
| Sep 13 2009 Morning |
Neighborhood Run |
4.0 mi Run |
| Sep 12 2009 Morning |
Neighborhood Run |
7.0 mi Run |
| Aug 30 2009 Morning |
CC 75 |
75.0 mi Run |
| Aug 25 2009 Morning |
Condo Run |
5.0 mi 0:50 Run |
| Aug 20 2009 Morning |
Work Run/Walk |
4.0 mi 0:50 Run |
| Aug 17 2009 Morning |
Work Run |
6.0 mi 0:55 Run |
| Aug 14 2009 Morning |
Evil Forest |
20.0 mi 5:01 Run |
| Aug 13 2009 Morning |
Discovery Park |
15.0 mi 2:55 Run |
| Aug 11 2009 Morning |
Work Run |
4.0 mi 0:40 Run |
| Aug 10 2009 Morning |
Work Run |
6.0 mi 0:58 Run |
| Aug 08 2009 Morning |
Double Tiger |
32.0 mi 7:42 Run |
| Aug 07 2009 Morning |
12 Summits |
34.0 mi 8:15 Run |
| Aug 05 2009 Morning |
Work |
5.0 mi 0:45 Run |
| Jul 30 2009 Morning |
Work Run |
6.0 mi Run |
| Jul 29 2009 Morning |
Work Out |
4.0 mi Run |
| Jul 28 2009 Morning |
Work run |
6.0 mi Run |
| Jul 27 2009 Morning |
Work Run |
4.0 mi Run |
| Jul 25 2009 Morning |
WR 50 miler |
50.0 mi 11:53:32 Run |
| Jul 22 2009 Morning |
Work Run |
6.0 mi Run |