Workouts (David Coates)

Calendar - Statistics - Workouts
Date Title Details
Jul 20 2009
Morning		 Work Run 6.0 mi
Run
Jul 17 2009
Morning		 Work Run 6.0 mi
0:57
Run
Jul 15 2009
Morning		 Work Run 6.0 mi
0:51
Run
Jul 14 2009
Morning		 Work Run 8.0 mi
1:15
Run
Jul 12 2009
Morning		 Tiger Mnt. 16.0 mi
4:00
Run
Jul 11 2009
Morning		 Denny Creek Loop 31.0 mi
8:00
Run
Jul 10 2009
Morning		 Work Walk 2.0 mi
0:35
Walk
Jul 09 2009
Morning		 Work Run 6.0 mi
0:52
Run
Jul 08 2009
Morning		 Work Run 5.0 mi
0:45
Run
Jul 07 2009
Morning		 Work Run 6.0 mi
0:56
Run
Jul 06 2009
Morning		 Work Run 6.0 mi
1:11
Run
Jul 04 2009
Morning		 Discovery Park Run 3.0 mi
0:30
Run
Jul 03 2009
Morning		 Triple Little Si 15.0 mi
3:50
Run
Jul 02 2009
Night		 Double Mt. Si + 18.0 mi
4:45
Run
Jun 30 2009
Morning		 Work 6.0 mi
1:05
Run
Jun 30 2009
Morning		 Discovery Park Run 8.0 mi
1:15
Run
Jun 29 2009
Morning		 Work Run 6.0 mi
0:58
Run
Jun 28 2009
Morning		 Tiger Mt 16.0 mi
3:30
Run