Workouts (Old Man Lawson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 12 2011 Afternoon |
(Untitled) |
11.6 mi 1:26:00 Run |
| Sep 11 2011 Morning |
(Untitled) |
2.0 mi Run |
| Sep 08 2011 Morning |
(Untitled) |
4.0 mi Run |
| Sep 07 2011 Night |
a tad damp |
7.0 mi Run |
| Sep 06 2011 Morning |
(Untitled) |
1.0 mi Run |
| Aug 27 2011 Morning |
The Good and the Bad |
6.2 mi 37:05 Run |
| Aug 26 2011 Morning |
(Untitled) |
3.0 mi Run |
| Aug 25 2011 Morning |
West Hill Extended |
10.2 mi 1:18:00 Run |
| Aug 24 2011 Morning |
(Untitled) |
3.0 mi Run |
| Aug 23 2011 Morning |
(Untitled) |
4.0 mi 27:25 Run |
| Aug 21 2011 Morning |
Catharine Valley Half Marathon |
13.1 mi 1:24:21 Run |
| Aug 20 2011 Night |
(Untitled) |
2.5 mi Run |
| Aug 19 2011 Night |
(Untitled) |
2.5 mi Run |
| Aug 19 2011 Morning |
(Untitled) |
6.0 mi Run |
| Aug 18 2011 Morning |
(Untitled) |
7.0 mi 50:45 Run |
| Aug 17 2011 Morning |
(Untitled) |
5.0 mi Run |
| Aug 16 2011 Morning |
(Untitled) |
1.0 mi Run |
| Aug 15 2011 Morning |
(Untitled) |
4.0 mi Run |
| Aug 12 2011 Night |
(Untitled) |
6.0 mi 47:00 Run |
| Aug 10 2011 Morning |
Sullivan's Monument Group Run |
6.0 mi 43:00 Run |
| Aug 08 2011 Night |
T-Miles Spencer Crest |
8.0 mi 54:46 Run |
| Aug 07 2011 Night |
Humid |
8.2 mi 1:04:30 Run |
| Aug 06 2011 Morning |
Prattsburgh 5k |
4.6 mi 18:26 Run |
| Aug 05 2011 Night |
(Untitled) |
1.5 mi Run |
| Aug 04 2011 Night |
(Untitled) |
6.0 mi 46:22 Run |