Workouts (Old Man Lawson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 04 2011 Night |
Spencer Crest Run |
7.5 mi Run |
| Jul 03 2011 Night |
Easy Run Hot |
8.2 mi 1:04:00 Run |
| Jul 02 2011 Night |
Long Run and Hilly |
12.1 mi 1:39:00 Run |
| Jul 01 2011 Night |
(Untitled) |
8.1 mi 1:02:50 Run |
| Jun 29 2011 Morning |
Community Park Run Great Job Everyone! |
7.5 mi Run |
| Jun 28 2011 Night |
(Untitled) |
8.1 mi Run |
| Jun 27 2011 Night |
1st Group Run Great Job All! |
2.0 mi Run |
| Jun 26 2011 Night |
Long Run with Hills |
12.1 mi 1:37:10 Run |
| Jun 25 2011 Night |
Pushed the pace |
8.1 mi 54:08 Run |
| Jun 23 2011 Night |
(Untitled) |
7.5 mi Run |
| Jun 22 2011 Morning |
Fartlek Run |
6.0 mi Run |
| Jun 21 2011 Night |
(Untitled) |
10.5 mi 1:20:00 Run |
| Jun 19 2011 Night |
(Untitled) |
5.0 mi Run |
| Jun 19 2011 Morning |
(Untitled) |
6.0 mi Run |
| Jun 18 2011 Night |
(Untitled) |
5.0 mi Run |
| Jun 17 2011 Night |
(Untitled) |
8.1 mi Run |
| Jun 16 2011 Night |
(Untitled) |
6.0 mi Run |
| Jun 15 2011 Morning |
(Untitled) |
9.4 mi 1:14:36 Run |
| Jun 14 2011 Night |
(Untitled) |
6.0 mi 44:57 Run |
| Jun 12 2011 Morning |
(Untitled) |
8.1 mi Run |
| Jun 11 2011 Morning |
(Untitled) |
6.0 mi Run |
| Jun 10 2011 Morning |
(Untitled) |
8.1 mi 58:17 Run |
| Jun 08 2011 Morning |
(Untitled) |
4.0 mi Run |
| Jun 07 2011 Morning |
(Untitled) |
6.0 mi Run |
| Jun 06 2011 Morning |
(Untitled) |
8.1 mi 1:00:38 Run |