Workouts (Old Man Lawson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 13 2009 Night |
(Untitled) |
4.5 mi Run |
| Aug 12 2009 Night |
(Untitled) |
5.0 mi Run |
| Aug 11 2009 Night |
(Untitled) |
6.0 mi 45:31 Run |
| Aug 10 2009 Night |
run with team |
6.0 mi Run |
| Aug 08 2009 Afternoon |
(Untitled) |
7.0 mi 52:04 Run |
| Aug 07 2009 Night |
west high 2 mi loop & 3mi loop. |
5.0 mi Run |
| Aug 06 2009 Night |
(Untitled) |
8.0 mi 58:31 Run |
| Aug 05 2009 Night |
(Untitled) |
3.0 mi Run |
| Aug 04 2009 Night |
(Untitled) |
6.9 mi 52:15 Run |
| Aug 03 2009 Morning |
run with team |
6.0 mi Run |
| Aug 02 2009 Night |
(Untitled) |
5.0 mi 37:18 Run |
| Jul 30 2009 Night |
(Untitled) |
5.0 mi Run |
| Jul 29 2009 Night |
(Untitled) |
5.0 mi Run |
| Jul 28 2009 Night |
(Untitled) |
6.0 mi Run |
| Jul 27 2009 Night |
(Untitled) |
6.0 mi Run |
| Jul 26 2009 Afternoon |
(Untitled) |
6.0 mi Run |
| Jul 25 2009 Morning |
(Untitled) |
10.0 mi Run |
| Jul 24 2009 Night |
(Untitled) |
4.0 mi Run |
| Jul 23 2009 Night |
(Untitled) |
4.0 mi Run |
| Jul 22 2009 Night |
(Untitled) |
6.0 mi Run |
| Jul 21 2009 Night |
(Untitled) |
6.0 mi Run |
| Jul 20 2009 Morning |
(Untitled) |
6.0 mi Run |
| Jul 19 2009 Night |
(Untitled) |
6.0 mi Run |
| Jul 18 2009 Morning |
1st race of the 21st century. 5k 18:40 |
6.0 mi Run |
| Jul 17 2009 Morning |
(Untitled) |
4.0 mi Run |