Workouts (Craig Morgan)

Calendar - Statistics - Workouts
Date Title Details
Apr 22 2010
Morning		 recovery run 8.25 mi
56:00
Run
Apr 21 2010
Afternoon		 workout 8.0 mi
48:00
Run
Apr 20 2010
Afternoon		 recovery run 8.25 mi
56:30
Run
Apr 19 2010
Morning		 time trial 4.5 mi
26:45
Run
Apr 18 2010
Afternoon		 long run 12.3 mi
1:23:50
Run
Apr 17 2010
Afternoon		 tempo 9.05 mi
57:15
Run
Apr 16 2010
Night		 easy run 7.0 mi
49:59
Run
Apr 15 2010
Afternoon		 upbeat pace run 9.0 mi
58:36
Run
Apr 14 2010
Morning		 easy run 7.1 mi
47:30
Run
Apr 13 2010
Morning		 another workout 6.25 mi
38:00
Run
Apr 12 2010
Afternoon		 workout 7.0 mi
46:00
Run
Apr 11 2010
Night		 run 9.0 mi
1:00:30
Run
Apr 10 2010
Morning		 race 6.0 mi
40:00
Run
Apr 08 2010
Afternoon		 workout 8.25 mi
Run
Apr 07 2010
Morning		 easy run 8.85 mi
59:30
Run
Apr 06 2010
Afternoon		 workout 6.0 mi
40:00
Run
Apr 05 2010
Afternoon		 first run back 9.0 mi
1:03:30
Run
Mar 30 2010
Morning		 workout 6.75 mi
40:00
Run
Mar 28 2010
Afternoon		 long run cut short 5.62 mi
37:56
Run
Mar 27 2010
Morning		 meet 5.0 mi
33:00
Run
Mar 25 2010
Afternoon		 workout 9.5 mi
1:00:00
Run
Mar 24 2010
Afternoon		 (Untitled) 3.0 mi
20:00
Run
Mar 21 2010
Afternoon		 run 3.0 mi
21:00
Run
Mar 20 2010
Afternoon		 meet 4.5 mi
28:00
Run
Mar 18 2010
Morning		 workout 4.75 mi
26:00
Run