Workouts (Craig Morgan)

Calendar - Statistics - Workouts
Date Title Details
Dec 22 2009
Morning		 workout 7.0 mi
47:00
Run
Dec 21 2009
Afternoon		 easy run 4.0 mi
27:01
Run
Dec 20 2009
Night		 biking 1:25:00
Bike
Dec 19 2009
Night		 snow day :( 1:00:00
Bike
Dec 18 2009
Afternoon		 easy run 6.0 mi
40:26
Run
Dec 17 2009
Afternoon		 tempo 9.0 mi
56:44
Run
Dec 16 2009
Afternoon		 easy run 6.0 mi
42:00
Run
Dec 15 2009
Afternoon		 workout 9.0 mi
1:03:46
Run
Dec 14 2009
Afternoon		 moderate run 6.0 mi
38:15
Run
Dec 13 2009
Afternoon		 run 7.0 mi
47:18
Run
Dec 12 2009
Afternoon		 moderate workout 7.0 mi
45:00
Run
Dec 11 2009
Afternoon		 run 7.0 mi
45:39
Run
Dec 10 2009
Afternoon		 workout 7.25 mi
45:00
Run
Dec 08 2009
Afternoon		 run 7.0 mi
46:00
Run
Dec 07 2009
Afternoon		 easy run 5.75 mi
40:00
Run
Dec 06 2009
Afternoon		 run 5.87 mi
40:29
Run
Dec 05 2009
Morning		 workout 6.75 mi
45:00
Run
Dec 04 2009
Afternoon		 easy and short run :) 4.0 mi
28:04
Run
Dec 03 2009
Afternoon		 workout 8.75 mi
57:30
Run
Dec 02 2009
Afternoon		 easy run 5.0 mi
32:00
Run
Dec 01 2009
Morning		 workout 6.0 mi
34:30
Run
Nov 30 2009
Afternoon		 easy day 8.0 mi
52:00
Run
Nov 29 2009
Afternoon		 moderate run 8.5 mi
57:10
Run
Nov 28 2009
Afternoon		 easy 6.0 mi
40:00
Run
Nov 27 2009
Afternoon		 easy run 6.0 mi
42:00
Run