Workouts (Craig Morgan)

Calendar - Statistics - Workouts
Date Title Details
Jul 08 2010
Night		 sick run lol 10.0 mi
1:07:29
Run
Jul 07 2010
Night		 easy run 2 4.5 mi
29:27
Run
Jul 07 2010
Afternoon		 easy run 1 4.5 mi
30:07
Run
Jul 06 2010
Night		 moderate long run 11.75 mi
1:19:00
Run
Jul 05 2010
Night		 30s 3.25 mi
23:14
Run
Jul 05 2010
Afternoon		 easy run 1 5.25 mi
36:15
Run
Jul 04 2010
Morning		 super long run 16.7 mi
1:58:05
Run
Jul 03 2010
Afternoon		 easy run 3.0 mi
17:47
Run
Jul 02 2010
Night		 moderate run 7.0 mi
43:30
Run
Jul 01 2010
Afternoon		 moderate/tempo run 8.63 mi
53:56
Run
Jun 30 2010
Night		 easy run 2 4.25 mi
28:07
Run
Jun 30 2010
Afternoon		 easy run 1 4.25 mi
27:30
Run
Jun 29 2010
Afternoon		 moderately long run 10.75 mi
1:14:32
Run
Jun 28 2010
Afternoon		 30s 3.0 mi
18:55
Run
Jun 28 2010
Morning		 4-H run 4.25 mi
28:59
Run
Jun 27 2010
Night		 super long run 15.0 mi
1:41:34
Run
Jun 26 2010
Afternoon		 easy 2 2.0 mi
12:14
Run
Jun 25 2010
Night		 moderate run 5.25 mi
31:57
Run
Jun 24 2010
Afternoon		 easy run 5.5 mi
35:08
Run
Jun 23 2010
Afternoon		 easy run 2.5 mi
14:57
Run
Jun 22 2010
Night		 thunderstorns 6.25 mi
42:10
Run
Jun 21 2010
Night		 30s 2.0 mi
12:19
Run
Jun 21 2010
Afternoon		 easy run 1 2.5 mi
15:59
Run
Jun 20 2010
Night		 run 9.0 mi
1:03:36
Run
Jun 18 2010
Night		 5k at wilde lake 7.75 mi
49:37
Run