Workouts (Craig Morgan)

Calendar - Statistics - Workouts
Date Title Details
May 27 2010
Morning		 run w/ mike and kyle 7.0 mi
48:08
Run
May 26 2010
Morning		 easy run 6.0 mi
41:20
Run
May 25 2010
Morning		 easy run 5.0 mi
32:10
Run
May 24 2010
Afternoon		 easy run 4.0 mi
28:00
Run
May 23 2010
Afternoon		 easy run 3.0 mi
19:40
Run
May 22 2010
Night		 rain hills and mud 6.95 mi
46:41
Run
May 21 2010
Afternoon		 run @ schooley mill 6.2 mi
42:07
Run
May 20 2010
Afternoon		 easy run 5.0 mi
34:05
Run
May 19 2010
Afternoon		 run 5.0 mi
30:50
Run
May 18 2010
Night		 moderate run 3.5 mi
22:12
Run
May 17 2010
Morning		 first run of the summer! 3.55 mi
23:57
Run
May 08 2010
Morning		 time trial!! 3.75 mi
24:00
Run
May 07 2010
Morning		 easy/recovery run 3.0 mi
19:30
Run
May 06 2010
Night		 race 2.5 mi
13:15
Run
May 05 2010
Night		 easy run lol 3.0 mi
19:10
Run
May 04 2010
Afternoon		 speed workout 4.0 mi
25:00
Run
May 03 2010
Afternoon		 800s 5.25 mi
33:40
Run
May 01 2010
Morning		 speed workout 3.5 mi
15:00
Run
Apr 30 2010
Afternoon		 upbeat run 8.0 mi
52:44
Run
Apr 29 2010
Afternoon		 easy run, still getting back into things 8.0 mi
54:30
Run
Apr 28 2010
Afternoon		 easy run 7.66 mi
51:29
Run
Apr 27 2010
Afternoon		 last day on bike 55:00
Bike
Apr 26 2010
Night		 bike again 55:00
Bike
Apr 25 2010
Morning		 stationary bike :/ 50:00
Bike
Apr 24 2010
Afternoon		 run 3.66 mi
25:21
Run