Workouts (Michael O'Brian)

Calendar - Statistics - Workouts
Date Title Details
Apr 03 2010
Morning		 Workout 7.62 mi
40:20
Run
Apr 02 2010
Morning		 10 10.0 mi
1:17:00
Run
Apr 01 2010
Night		 easy 4.0 mi
33:30
Run
Apr 01 2010
Morning		 Tempo and 2s 11.0 mi
1:07:59
Run
Mar 31 2010
Morning		 Middle Run 9.5 mi
1:10:00
Run
Mar 30 2010
Afternoon		 6, 4 ,2 6.98 mi
29:00
Run
Mar 30 2010
Morning		 rain 4.0 mi
26:30
Run
Mar 28 2010
Morning		 long run 12.0 mi
1:24:00
Run
Mar 27 2010
Afternoon		 Towson Invitational 10.93 mi
1:14:41
Run
Mar 26 2010
Afternoon		 prep 6.0 mi
42:00
Run
Mar 25 2010
Afternoon		 easy 5 5.0 mi
37:00
Run
Mar 25 2010
Morning		 3mi Tempo 7.75 mi
44:23
Run
Mar 24 2010
Afternoon		 Trails 9.0 mi
1:05:00
Run
Mar 23 2010
Afternoon		 3,2,1k 7.23 mi
43:53
Run
Mar 23 2010
Morning		 (Untitled) 4.0 mi
27:00
Run
Mar 22 2010
Afternoon		 Messy 7.5 mi
55:00
Run
Mar 22 2010
Morning		 creek rd 5.0 mi
34:00
Run
Mar 21 2010
Morning		 sunday yog 9.0 mi
1:01:00
Run
Mar 20 2010
Morning		 National Marathon 13.0 mi
1:20:45
Run
Mar 19 2010
Night		 Wash D.C. 6.0 mi
42:00
Run
Mar 18 2010
Afternoon		 Shakeout 3.0 mi
21:30
Run
Mar 18 2010
Morning		 5 tempo, 200s 9.99 mi
1:01:10
Run
Mar 17 2010
Morning		 Creek Road 5.0 mi
33:00
Run
Mar 17 2010
Morning		 Nature Center 8.5 mi
1:01:00
Run
Mar 16 2010
Afternoon		 Recovery 8.0 mi
58:00
Run