Workouts (Michael O'Brian)

Calendar - Statistics - Workouts
Date Title Details
Aug 06 2009
Afternoon		 Greg's Problems 6.5 mi
45:00
Run
Aug 06 2009
Morning		 Fartlek 6.0 mi
42:00
Run
Aug 05 2009
Afternoon		 Veughn 10.0 mi
1:10:00
Run
Aug 05 2009
Morning		 Sinko's Tower Hill Running Camp 3.0 mi
27:00
Run
Aug 03 2009
Morning		 Route 52 9.0 mi
1:03:00
Run
Aug 02 2009
Afternoon		 Long Run 15.0 mi
1:43:00
Run
Aug 01 2009
Afternoon		 Swamp Forest Trail 8.0 mi
52:00
Run
Jul 31 2009
Afternoon		 Part II 7.0 mi
49:00
Run
Jul 31 2009
Morning		 Fartlek..kinda 7.0 mi
49:00
Run
Jul 30 2009
Morning		 Good ol' Lums 10.0 mi
1:09:00
Run
Jul 29 2009
Morning		 Humid! 11.0 mi
1:19:00
Run
Jul 28 2009
Morning		 OCNJ 8.0 mi
56:00
Run
Jul 27 2009
Afternoon		 Part II 6.0 mi
42:00
Run
Jul 27 2009
Morning		 Part I 8.0 mi
56:00
Run
Jul 26 2009
Afternoon		 Long Run 13.5 mi
1:33:00
Run
Jul 25 2009
Night		 rain, rain, you can stay.. 8.0 mi
56:00
Run
Jul 24 2009
Morning		 Recov 6.0 mi
42:00
Run
Jul 23 2009
Afternoon		 Part II 5.0 mi
35:00
Run
Jul 23 2009
Morning		 Part I 8.0 mi
56:00
Run
Jul 22 2009
Afternoon		 another 10 10.0 mi
1:10:00
Run
Jul 21 2009
Morning		 Part I 8.0 mi
56:00
Run
Jul 21 2009
Morning		 Part II 5.0 mi
30:30
Run
Jul 20 2009
Afternoon		 10 again 10.0 mi
1:10:00
Run
Jul 19 2009
Afternoon		 Long Run 14.0 mi
1:38:00
Run
Jul 18 2009
Afternoon		 Lums! 5.0 mi
34:00
Run