Workouts (Michael O'Brian)

Calendar - Statistics - Workouts
Date Title Details
Jul 03 2011
Morning		 Handball 2:00:00
Other
Jul 02 2011
Afternoon		 Baseball 3:00:00
Other
Jul 02 2011
Morning		 Long Run 12.25 mi
1:28:30
Run
Jul 01 2011
Afternoon		 Reunion 7.75 mi
52:30
Run
Jun 30 2011
Morning		 Hilly 10.0 mi
1:10:30
Run
Jun 29 2011
Afternoon		 Cheesy..Backwards 8.25 mi
57:30
Run
Jun 27 2011
Afternoon		 Nature Center 7.5 mi
50:00
Run
Jun 26 2011
Afternoon		 Ugh II 11.25 mi
1:25:00
Run
Jun 25 2011
Afternoon		 Ugh 7.75 mi
55:15
Run
Jun 23 2011
Morning		 Gearin' Up 3.25 mi
22:45
Run
Jun 19 2011
Night		 Night Run 7.25 mi
54:00
Run
Jun 16 2011
Morning		 Middle Run 10.25 mi
1:14:00
Run
Jun 11 2011
Morning		 Philly 6.0 mi
45:00
Run
Jun 09 2011
Afternoon		 Long Run Ha 10.0 mi
1:12:00
Run
Jun 08 2011
Afternoon		 Pre Race Shakeout 2.25 mi
15:00
Run
Jun 08 2011
Afternoon		 Night At The Races 1500m 4.93 mi
35:45
Run
Jun 07 2011
Morning		 DQ Loop 6.0 mi
44:45
Run
Jun 06 2011
Morning		 4s & 2s 5.75 mi
51:00
Run
Jun 05 2011
Night		 Night Run 6.0 mi
43:45
Run
Jun 05 2011
Morning		 The Cat 8.0 mi
55:00
Run
Jun 04 2011
Morning		 Iron Hill 8.0 mi
55:19
Run
Jun 03 2011
Afternoon		 Pre Race Shakeout 1.75 mi
15:00
Run
Jun 03 2011
Morning		 Penn Distance Festival Mile 6.0 mi
43:31
Run
Jun 02 2011
Morning		 Lenape Trail 6.0 mi
44:45
Run
Jun 01 2011
Morning		 Humidity 7.25 mi
52:15
Run