Workouts (Amy W)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 01 2009 Night |
Yoga | Other |
| Sep 01 2009 Morning |
Recovery Run |
3.0 mi Run |
| Aug 31 2009 Afternoon |
Long Run #6 |
20.0 mi Run |
| Aug 30 2009 Morning |
Easy Run (before long run day) |
5.0 mi Run |
| Aug 29 2009 Morning |
(Untitled) |
4.0 mi Run |
| Aug 28 2009 Afternoon |
Run run run |
7.0 mi Run |
| Aug 27 2009 Morning |
(Untitled) |
6.0 mi Run |
| Aug 26 2009 Morning |
Random Run |
2.5 mi Run |
| Aug 25 2009 Morning |
(Untitled) |
5.0 mi Run |
| Aug 24 2009 Morning |
Just running |
6.0 mi Run |
| Aug 23 2009 Morning |
Just the beginning of a horrible week... |
1.5 mi Run |
| Aug 22 2009 Night |
More recovery because I am lame and can't recover... |
4.0 mi Run |
| Aug 21 2009 Night |
"recovery" run |
4.5 mi Run |
| Aug 20 2009 Afternoon |
Workout Day |
8.0 mi Run |
| Aug 18 2009 Night |
Long-ish Training Run |
9.5 mi Run |
| Aug 17 2009 Afternoon |
Regular Run |
6.0 mi Run |
| Aug 16 2009 Afternoon |
Regular Run |
7.0 mi Run |
| Aug 15 2009 Morning |
Easy Run |
4.5 mi Run |
| Aug 13 2009 Afternoon |
Faster Day |
7.0 mi Run |
| Aug 12 2009 Afternoon |
Easy Run |
4.0 mi Run |
| Aug 11 2009 Afternoon |
Regular Run |
7.0 mi Run |
| Aug 10 2009 Night |
Recovery Run |
5.0 mi Run |
| Aug 09 2009 Morning |
Long Run #5 |
17.0 mi Run |
| Aug 08 2009 Afternoon |
Easy Run (before long run day) |
4.0 mi Run |
| Aug 06 2009 Afternoon |
"Faster" Day |
8.5 mi Run |