| Date | Title | Details |
|---|---|---|
| Aug 05 2009 Afternoon |
Easy Run |
5.0 mi Run |
| Aug 04 2009 Afternoon |
Regular Run |
7.0 mi Run |
| Aug 03 2009 Morning |
Easy Recovery Run |
4.5 mi Run |
| Aug 02 2009 Afternoon |
Long Run #4 |
15.5 mi Run |
| Aug 01 2009 Afternoon |
Easy Run |
4.5 mi Run |
| Jul 31 2009 Night |
Easy Run |
2.0 mi Run |
| Jul 30 2009 Afternoon |
Run at the reservoir |
7.0 mi Run |
| Jul 29 2009 Afternoon |
Easy Run |
3.0 mi Run |
| Jul 28 2009 Morning |
:( booo | Other |
| Jul 27 2009 Afternoon |
Easy Run |
4.0 mi Run |
| Jul 26 2009 Morning |
ehh | Other |
| Jul 25 2009 Morning |
ugh | Other |
| Jul 24 2009 Morning |
Easy Run |
5.0 mi Run |
| Jul 23 2009 Afternoon |
Elks 5k |
7.0 mi Run |
| Jul 22 2009 Morning |
sooo tiredd | Other |
| Jul 21 2009 Afternoon |
Easy Run |
4.0 mi Run |
| Jul 21 2009 Morning |
(Untitled) | Weights |
| Jul 21 2009 Morning |
Swim |
1.0 mi Swim |
| Jul 20 2009 Afternoon |
Long Run #3 |
14.0 mi Run |
| Jul 19 2009 Night |
Easy Run |
6.0 mi Run |
| Jul 18 2009 Afternoon |
Easy run |
5.0 mi Run |
| Jul 17 2009 Night |
Regular Run |
5.0 mi Run |
| Jul 16 2009 Afternoon |
5k at the Elks |
7.0 mi Run |
| Jul 15 2009 Morning |
Habitat for Humanity | Other |
| Jul 14 2009 Night |
Regular Run |
7.0 mi Run |