Workouts (StEVEN GLASSMAN)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 14 2009 Morning |
run |
3.5 mi Run |
| Sep 13 2009 Morning |
long run |
8.0 mi Run |
| Sep 09 2009 Morning |
run plus stairs |
2.0 mi Run |
| Sep 07 2009 Morning |
track workout |
2.5 mi Run |
| Sep 06 2009 Morning |
7 mile to Bergson |
7.0 mi Run |
| Sep 05 2009 Morning |
Long branch |
3.0 mi Run |
| Sep 04 2009 Morning |
run 5 mile |
5.0 mi Run |
| Sep 03 2009 Morning |
2 mile sparitn |
4.0 mi Run |
| Sep 02 2009 Morning |
run stair |
2.0 mi Run |
| Aug 30 2009 Morning |
long run |
8.0 mi Run |
| Aug 29 2009 Morning |
run 4.0 |
4.0 mi Run |
| Aug 27 2009 Morning |
run 2.0 |
2.0 mi Run |
| Aug 26 2009 Morning |
2 miles, |
2.0 mi Run |
| Aug 23 2009 Morning |
interval |
3.0 mi Run |
| Aug 22 2009 Morning |
long easy w Brian Grey in Dallas |
7.0 mi Run |
| Aug 20 2009 Morning |
interval |
3.0 mi Run |
| Aug 16 2009 Morning |
long run |
6.0 mi Run |
| Aug 15 2009 Morning |
cruiser |
4.0 mi Run |
| Aug 13 2009 Morning |
interval treadmill |
2.5 mi Run |
| Aug 09 2009 Morning |
easy run 5 miles |
5.0 mi Run |
| Aug 08 2009 Morning |
interval Cresskill track |
3.0 mi Run |
| Aug 07 2009 Morning |
crusier |
4.0 mi Run |
| Aug 06 2009 Morning |
Hills and stairs |
2.5 mi Run |
| Aug 05 2009 Morning |
Interval |
2.0 mi Run |
| Aug 02 2009 Morning |
long easy rund |
5.0 mi Run |