Date | Title | Details |
---|---|---|
Aug 01 2009 Morning |
(Untitled) |
5.0 mi Run |
Jul 31 2009 Morning |
interval before work2 |
2.0 mi Run |
Jul 30 2009 Morning |
(Untitled) | Run |
Jul 29 2009 Morning |
hill and stairs |
2.0 mi Run |
Jul 26 2009 Morning |
easy four |
4.0 mi Run |
Jul 25 2009 Morning |
easy cruise |
3.0 mi Run |
Jul 05 2009 Morning |
(Untitled) |
4.0 mi Run |
Jul 04 2009 Morning |
(Untitled) |
2.0 mi Run |
Jul 02 2009 Morning |
(Untitled) |
2.25 mi Run |
Jul 01 2009 Morning |
first week |
2.0 mi Run |