Date | Title | Details |
---|---|---|
Sep 06 2009 Morning |
Mixed Workout |
8.02 mi 59:06 Run |
Sep 05 2009 Night |
Track & Back |
3.66 mi 24:35 Run |
Sep 05 2009 Morning |
Thornden x 1 |
2.5 mi 21:59 Run |
Sep 02 2009 Night |
Track Sprints w Jayson |
5.33 mi 45:32 Run |
Sep 01 2009 Morning |
Ostrum Broad Colvin Westcott Loop |
4.86 mi 37:45 Run |
Aug 30 2009 Afternoon |
"Green Lakes"? |
24.82 mi 3:16:49 Run |
Aug 28 2009 Afternoon |
Basketball |
2:10:00 Other |
Aug 27 2009 Morning |
SU South Campus Hill Loop |
7.0 mi 54:00 Run |
Aug 27 2009 Morning |
Strollin' the Town with Ed G & Mark C |
4.0 mi 32:41 Run |
Aug 25 2009 Morning |
Mt Olympus & SU w Jayson |
3.0 mi 24:00 Run |
Aug 24 2009 Morning |
To Jamesville Rd. via Maplewood |
9.34 mi 1:11:58 Run |
Aug 23 2009 Morning |
Thornden x 1 |
2.45 mi 21:31 Run |
Aug 22 2009 Night |
Track & Back w Jayson |
4.0 mi 33:34 Run |
Aug 21 2009 Morning |
Track & Back |
3.7 mi 26:11 Run |
Aug 21 2009 Morning |
Track & Back |
3.7 mi 34:20 Run |
Aug 20 2009 Morning |
3 x Thornden Park Loop |
4.9 mi 37:08 Run |
Aug 19 2009 Morning |
SU South Campus Hill Loop |
6.83 mi 48:00 Run |
Aug 15 2009 Morning |
Overlook through East Pit |
6.6 mi 54:53 Run |
Aug 15 2009 Morning |
Boarding at last... |
20:00 Other |
Aug 13 2009 Morning |
Goff Mile Trial w Stevie |
4.0 mi 31:37 Run |
Aug 11 2009 Afternoon |
CCC hill intervals |
6.0 mi 46:45 Run |
Aug 11 2009 Morning |
Miniers & Big Flats Bike Ride |
15.0 mi 1:00:00 Bike |
Aug 09 2009 Afternoon |
Run from the Bee on Goff w Stevie |
4.0 mi 30:00 Run |
Aug 09 2009 Morning |
Slalom& Wakeboard |
1:00:00 Other |
Aug 08 2009 Morning |
#1Stone Pile Repeats Rhineharts |
2.11 mi 24:00 Run |