Workouts (Russell Beatty)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 08 2010 Morning |
(Untitled) |
12.0 mi 1:24 Run |
| Feb 07 2010 Morning |
Serious Pow at blue mountain |
6.0 mi Run |
| Feb 05 2010 Morning |
(Untitled) |
9.0 mi Run |
| Feb 04 2010 Morning |
(Untitled) |
7.0 mi Run |
| Feb 03 2010 Morning |
(Untitled) |
7.0 mi Run |
| Feb 02 2010 Morning |
(Untitled) |
5.0 mi Run |
| Feb 01 2010 Morning |
Kick |
7.0 mi Run |
| Jan 31 2010 Morning |
(Untitled) |
5.3 mi Run |
| Jan 30 2010 Morning |
(Untitled) |
5.0 mi Run |
| Jan 29 2010 Morning |
(Untitled) |
6.05 mi Run |
| Jan 28 2010 Morning |
(Untitled) |
6.75 mi Run |
| Jan 27 2010 Morning |
quartys |
10.0 mi Run |
| Jan 26 2010 Morning |
(Untitled) |
7.0 mi Run |
| Jan 25 2010 Morning |
(Untitled) |
12.0 mi Run |
| Jan 24 2010 Morning |
(Untitled) |
7.0 mi Run |
| Jan 23 2010 Morning |
(Untitled) |
5.0 mi Run |
| Jan 22 2010 Morning |
(Untitled) |
8.0 mi Run |
| Jan 21 2010 Morning |
(Untitled) |
10.0 mi Run |
| Jan 20 2010 Morning |
so 6:50's? no 6:30s. ok 6:10s |
7.0 mi Run |
| Jan 19 2010 Morning |
3 days off............ |
9.0 mi Run |
| Jan 18 2010 Morning |
not good......... |
5.3 mi Run |
| Jan 14 2010 Morning |
(Untitled) |
5.0 mi Run |
| Jan 13 2010 Morning |
(Untitled) |
12.0 mi Run |
| Jan 12 2010 Morning |
(Untitled) |
9.0 mi Run |
| Jan 11 2010 Morning |
(Untitled) |
6.25 mi Run |