| Date | Title | Details |
|---|---|---|
| Aug 15 2009 Morning |
(Untitled) |
5.0 mi Run |
| Aug 14 2009 Morning |
(Untitled) |
5.0 mi Run |
| Aug 13 2009 Morning |
(Untitled) |
8.0 mi Run |
| Aug 12 2009 Morning |
(Untitled) |
5.0 mi Run |
| Aug 11 2009 Morning |
(Untitled) |
13.25 mi Run |
| Aug 10 2009 Morning |
thresholds |
9.0 mi Run |
| Aug 09 2009 Morning |
(Untitled) |
5.0 mi Run |
| Aug 09 2009 Morning |
(Untitled) |
1.7 mi Run |
| Aug 08 2009 Morning |
(Untitled) |
2.0 mi Run |
| Aug 08 2009 Morning |
(Untitled) |
5.0 mi Run |
| Aug 07 2009 Morning |
(Untitled) |
5.0 mi Run |
| Aug 06 2009 Morning |
(Untitled) |
8.0 mi Run |
| Aug 05 2009 Morning |
(Untitled) |
5.0 mi Run |
| Aug 04 2009 Morning |
(Untitled) |
10.0 mi Run |
| Aug 03 2009 Morning |
(Untitled) |
8.0 mi Run |
| Aug 02 2009 Morning |
(Untitled) |
6.0 mi Run |
| Aug 01 2009 Morning |
(Untitled) |
6.0 mi Run |
| Aug 01 2009 Morning |
(Untitled) |
2.3 mi Run |
| Jul 31 2009 Morning |
(Untitled) |
2.0 mi Run |
| Jul 31 2009 Morning |
(Untitled) |
6.0 mi Run |
| Jul 30 2009 Morning |
(Untitled) |
8.0 mi Run |
| Jul 29 2009 Morning |
(Untitled) |
5.5 mi Run |
| Jul 28 2009 Morning |
(Untitled) |
12.0 mi Run |
| Jul 27 2009 Morning |
(Untitled) |
6.0 mi Run |
| Jul 26 2009 Morning |
(Untitled) |
5.0 mi Run |