Workouts (Herb Gillick)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 05 2013 Morning |
(Untitled) |
9.0 mi 28:05 Run |
| Oct 04 2013 Morning |
(Untitled) |
5.0 mi Run |
| Oct 02 2013 Morning |
2/4xmileT/1 |
7.0 mi Run |
| Oct 01 2013 Morning |
(Untitled) |
9.0 mi Run |
| Sep 30 2013 Morning |
(Untitled) |
8.0 mi Run |
| Sep 29 2013 Morning |
(Untitled) |
12.0 mi Run |
| Sep 28 2013 Morning |
2/4x150(hill)/6x1200(i,t,i,t,i,t)/4x150(hill)/3x400i/2 |
9.97 mi Run |
| Sep 27 2013 Morning |
(Untitled) |
6.0 mi Run |
| Sep 25 2013 Morning |
2.5/1x1600/6x800/2.5 |
9.0 mi 59:18 Run |
| Sep 24 2013 Morning |
30 min tempo at 80 acres |
10.75 mi 1:05:55 Run |
| Sep 23 2013 Morning |
(Untitled) |
8.0 mi Run |
| Sep 22 2013 Morning |
(Untitled) |
11.0 mi Run |
| Sep 21 2013 Morning |
Holmdel... Terrible |
9.0 mi 59:19 Run |
| Sep 20 2013 Morning |
(Untitled) |
6.0 mi Run |
| Sep 19 2013 Morning |
(Untitled) |
7.75 mi Run |
| Sep 18 2013 Morning |
(Untitled) |
9.0 mi Run |
| Sep 17 2013 Morning |
2.5/2x400/8x1000(3:00 jog rest)/2x200/2 |
7.25 mi 49:00 Run |
| Sep 15 2013 Morning |
(Untitled) |
10.0 mi Run |
| Sep 14 2013 Morning |
holmdel workout |
8.5 mi Run |
| Sep 13 2013 Morning |
(Untitled) |
6.0 mi Run |
| Sep 12 2013 Morning |
(Untitled) |
7.0 mi Run |
| Sep 11 2013 Morning |
(Untitled) |
5.7 mi 36:30 Run |
| Sep 10 2013 Morning |
4xMile on Great Lawn |
8.0 mi Run |
| Sep 07 2013 Morning |
VC workout.. fuck my foot |
5.0 mi 17:40 Run |
| Sep 06 2013 Morning |
(Untitled) |
4.0 mi Run |