
Date | Title | Details |
---|---|---|
Apr 23 2013 Morning |
2, 2x12min, 3x200m, 2 |
8.77 mi 55:44 Run |
Apr 22 2013 Morning |
(Untitled) |
7.0 mi Run |
Apr 20 2013 Morning |
Moravian Greyhound Invite |
4.93 mi 4:24 Run |
Apr 19 2013 Morning |
(Untitled) |
4.0 mi Run |
Apr 18 2013 Morning |
(Untitled) |
6.5 mi Run |
Apr 16 2013 Morning |
2, bike 40min (tired legs) |
2.0 mi Run |
Apr 15 2013 Morning |
(Untitled) |
7.5 mi Run |
Apr 14 2013 Morning |
(Untitled) |
9.5 mi Run |
Apr 13 2013 Morning |
Rider Invitational |
7.11 mi 16:20 Run |
Apr 12 2013 Morning |
(Untitled) |
5.0 mi Run |
Apr 11 2013 Morning |
2/2xmile/1000/2x400/2 |
7.12 mi 42:58 Run |
Apr 10 2013 Morning |
walk to white castle and back |
6.0 mi 1:40:00 Run |
Apr 09 2013 Morning |
(Untitled) |
6.36 mi 40:35 Run |
Apr 06 2013 Morning |
Stockton Invitational |
7.11 mi 16:12 Run |
Apr 05 2013 Morning |
(Untitled) |
1.5 mi Run |
Apr 04 2013 Morning |
(Untitled) |
7.5 mi Run |
Apr 03 2013 Morning |
Sick workout nigga |
8.49 mi 54:10 Run |
Apr 02 2013 Morning |
6 with dylan |
6.0 mi Run |
Apr 01 2013 Morning |
(Untitled) |
3.0 mi Run |
Mar 31 2013 Morning |
LONG RUN!!!! AHH SUNDAY!! EASTER! |
13.0 mi 1:30:46 Run |
Mar 30 2013 Morning |
(Untitled) |
7.11 mi 16:13 Run |
Mar 29 2013 Morning |
(Untitled) |
5.0 mi Run |
Mar 28 2013 Morning |
(Untitled) |
7.0 mi Run |
Mar 27 2013 Morning |
2, 4x100, 3x400m(10kRP), 3x400m(5kRP), 5x200m(MileRP), 2 |
6.24 mi 24:46 Run |
Mar 26 2013 Morning |
2, 3x1600 T, 2x800 I, 2 |
7.99 mi 47:53 Run |