Workouts (Herb Gillick)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 25 2013 Morning |
(Untitled) |
8.0 mi Run |
| Mar 22 2013 Morning |
(Untitled) |
6.0 mi Run |
| Mar 19 2013 Morning |
(Untitled) |
6.0 mi Run |
| Mar 18 2013 Morning |
(Untitled) |
5.23 mi 31:25 Run |
| Mar 15 2013 Morning |
16x100 speed development |
5.0 mi Run |
| Mar 14 2013 Morning |
(Untitled) |
6.0 mi Run |
| Mar 13 2013 Morning |
Threshy's |
8.98 mi 57:12 Run |
| Mar 12 2013 Morning |
Heavy rain, heavy kick with frenchie |
8.0 mi 52:20 Run |
| Mar 11 2013 Morning |
Fuckin' shins.... 7x800 |
5.73 mi 27:05 Run |
| Mar 09 2013 Morning |
Hungover |
6.0 mi Run |
| Mar 08 2013 Morning |
3, Speed development, 3 |
8.5 mi Run |
| Mar 07 2013 Morning |
(Untitled) |
9.0 mi Run |
| Mar 06 2013 Morning |
(Untitled) |
6.0 mi Run |
| Mar 05 2013 Morning |
2, 15min, 10min, 5min, 2.... |
9.34 mi 30:00 Run |
| Mar 04 2013 Morning |
(Untitled) |
5.0 mi Run |
| Mar 02 2013 Morning |
(Untitled) |
5.5 mi Run |
| Mar 01 2013 Morning |
(Untitled) |
8.0 mi Run |
| Feb 28 2013 Morning |
(Untitled) |
7.0 mi Run |
| Feb 27 2013 Morning |
(Untitled) |
7.5 mi Run |
| Feb 26 2013 Morning |
(Untitled) |
6.5 mi Run |
| Feb 25 2013 Morning |
(Untitled) |
5.0 mi Run |
| Feb 22 2013 Morning |
(Untitled) |
6.0 mi Run |
| Feb 21 2013 Morning |
FUCK |
3.0 mi 4:44 Run |
| Feb 20 2013 Morning |
fuck fuck fuck |
3.86 mi 9:35 Run |
| Feb 17 2013 Morning |
7 w 6x2min hard, 2min easy |
7.0 mi Run |