Workouts (Herb Gillick)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 16 2013 Morning |
(Untitled) |
10.0 mi Run |
| Feb 15 2013 Morning |
(Untitled) |
7.0 mi Run |
| Feb 14 2013 Morning |
(Untitled) |
6.0 mi 42:00 Run |
| Feb 13 2013 Morning |
2, 4x100, 4x400 (3k), 6x300 (M), 2 |
6.11 mi 39:45 Run |
| Feb 12 2013 Morning |
4 x1600, 4 x 200 |
8.5 mi Run |
| Feb 03 2013 Morning |
(Untitled) |
50.0 mi Run |
| Jan 27 2013 Morning |
(Untitled) |
40.0 mi Run |
| Jan 20 2013 Morning |
(Untitled) |
30.0 mi Run |
| Dec 17 2012 Morning |
(Untitled) |
8.35 mi 52:30 Run |
| Dec 16 2012 Morning |
(Untitled) |
7.0 mi 45:00 Run |
| Dec 13 2012 Morning |
(Untitled) |
8.0 mi Run |
| Dec 12 2012 Morning |
(Untitled) |
2.0 mi Run |
| Dec 12 2012 Morning |
(Untitled) |
7.0 mi 30:00 Bike |
| Dec 10 2012 Morning |
(Untitled) |
6.98 mi 43:27 Run |
| Dec 09 2012 Morning |
(Untitled) |
9.0 mi 1:03:00 Run |
| Dec 08 2012 Morning |
(Untitled) |
6.0 mi 43:00 Run |
| Dec 07 2012 Morning |
6 x 1:00 hard in middle (1:00 rest) |
8.0 mi 53:00 Run |
| Dec 06 2012 Morning |
fast as a bird |
8.0 mi 52:20 Run |
| Dec 03 2012 Morning |
2, 2x1mi, 4x200m, 2x1mi, 4x200m, 2 |
8.99 mi 56:42 Run |
| Dec 02 2012 Morning |
bike w dom and weird fucking recruit |
10.0 mi 45:00 Bike |
| Dec 01 2012 Morning |
(Untitled) |
9.0 mi 1:00:00 Run |
| Nov 30 2012 Morning |
fuck |
4.0 mi Run |
| Nov 29 2012 Morning |
(Untitled) |
7.73 mi 41:28 Run |
| Nov 28 2012 Morning |
(Untitled) |
8.0 mi 54:40 Run |
| Nov 27 2012 Morning |
(Untitled) |
8.0 mi 55:00 Run |