Workouts (Herb Gillick)

Calendar - Statistics - Workouts
Date Title Details
Sep 25 2010
Morning		 Whistle Workout 10.0 mi
1:08:00
Run
Sep 24 2010
Morning		 Turph 8.0 mi
46:00
Run
Sep 23 2010
Morning		 2, 5xK, 1.5 w/ stevey face, stonecold, brucetopher, and mr. 5:09 8.66 mi
40:36
Run
Sep 22 2010
Morning		 now THATS how you get dropped 13.5 mi
1:45:24
Run
Sep 21 2010
Morning		 Batchy McBatch-Batch 7.61 mi
48:15
Run
Sep 20 2010
Morning		 Meet-Pre 8.5 mi
1:03:38
Run
Sep 18 2010
Morning		 4 x 1200 @ Parnell 6.98 mi
45:08
Run
Sep 17 2010
Morning		 (Untitled) 7.0 mi
50:03
Run
Sep 16 2010
Morning		 2, 2, 6K, 2 9.73 mi
28:41
Run
Sep 15 2010
Morning		 Pennypacker 13.5 mi
1:37:32
Run
Sep 14 2010
Morning		 (Untitled) 8.21 mi
53:59
Run
Sep 13 2010
Morning		 Call Me Joe Junior Varsity 8.6 mi
1:02:30
Run
Sep 11 2010
Morning		 (Untitled) 6.98 mi
16:01
Run
Sep 10 2010
Morning		 Eastern 6.5 mi
49:45
Run
Sep 09 2010
Morning		 Cherokee 12 12.0 mi
1:22:15
Run
Sep 08 2010
Morning		 Eastern 8.8 mi
1:07:29
Run
Sep 07 2010
Morning		 Thresholds 6 x 1000 + 6 x 200 10.72 mi
45:16
Run
Sep 05 2010
Morning		 eh 5.0 mi
37:17
Run
Sep 03 2010
Morning		 Out & Back-6 (solo) 6.6 mi
44:05
Run
Sep 01 2010
Morning		 zurf 6.9 mi
51:51
Run
Aug 31 2010
Morning		 Cherokee 12 12.0 mi
1:23:08
Run
Aug 30 2010
Morning		 Thresholds 6 x 1600 10.0 mi
1:06:14
Run
Aug 29 2010
Morning		 (Untitled) 4.5 mi
32:08
Run
Aug 27 2010
Morning		 Mountains 5.0 mi
37:08
Run
Aug 26 2010
Morning		 Out & Back-9 9.0 mi
59:50
Run