Workouts (Herb Gillick)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 25 2010 Morning |
Deer Park |
6.0 mi 42:30 Run |
| Aug 24 2010 Morning |
Cherokee 12, woohoo |
12.0 mi 1:17:04 Run |
| Aug 23 2010 Morning |
Thresholds- 5 X 1600, 5 X 200 |
9.5 mi 1:05:48 Run |
| Aug 22 2010 Morning |
40-50 min... the new zach |
6.5 mi 46:53 Run |
| Aug 21 2010 Morning |
Last Run |
7.5 mi 52:45 Run |
| Aug 20 2010 Morning |
2, 6xK, 1.25 |
7.0 mi 47:14 Run |
| Aug 20 2010 Morning |
Post Threshy's Camp |
3.5 mi 25:48 Run |
| Aug 19 2010 Morning |
Easy Camp |
6.0 mi 42:00 Run |
| Aug 19 2010 Morning |
(Untitled) |
3.1 mi Run |
| Aug 18 2010 Morning |
Lost Camp |
9.0 mi 1:01:29 Run |
| Aug 18 2010 Morning |
Easy |
2.8 mi 19:32 Run |
| Aug 17 2010 Morning |
Long Run Camp |
12.0 mi 1:21:30 Run |
| Aug 16 2010 Morning |
CAMP |
6.2 mi 45:01 Run |
| Aug 15 2010 Morning |
Beer Park-6 |
6.0 mi 43:55 Run |
| Aug 13 2010 Morning |
hillingsworth |
5.0 mi 37:17 Run |
| Aug 12 2010 Morning |
HAHAHA LIACHOWITZZZZ |
8.0 mi 53:59 Run |
| Aug 11 2010 Morning |
Smurf |
6.5 mi Run |
| Aug 08 2010 Morning |
Treadmill |
5.0 mi 36:00 Run |
| Aug 06 2010 Morning |
"I Got Corn On My Car"! run |
5.0 mi 50:00 Run |
| Aug 05 2010 Morning |
(Untitled) |
8.0 mi 56:00 Run |
| Aug 04 2010 Morning |
Tyrf |
6.0 mi 47:43 Run |
| Aug 03 2010 Morning |
Cherokee 14 |
14.2 mi 1:38:46 Run |
| Aug 02 2010 Morning |
Thresholds 6 x 1600 |
10.0 mi 1:06:59 Run |
| Aug 02 2010 Morning |
(Untitled) |
2.0 mi 58:00 Run |
| Aug 01 2010 Morning |
Marlton Lake Run |
5.0 mi 37:28 Run |