Date | Title | Details |
---|---|---|
Aug 02 2009 Morning |
slow and easy |
4.25 mi 44:29 Run |
Aug 01 2009 Morning |
long run |
14.2 mi 2:34:48 Run |
Jul 31 2009 Morning |
(Untitled) |
4.0 mi 41:23 Run |
Jul 28 2009 Morning |
(Untitled) |
4.2 mi 39:12 Run |
Jul 26 2009 Afternoon |
sunday breeze |
4.0 mi 40:16 Run |
Jul 25 2009 Morning |
hills 1604 |
6.25 mi 1:01:12 Run |
Jul 23 2009 Night |
treadmill at home |
6.26 mi 1:01:12 Run |
Jul 22 2009 Night |
treadmill at home |
8.2 mi 1:20:33 Run |
Jul 21 2009 Morning |
hard from mexi food |
3.2 mi 37:23 Run |
Jul 18 2009 Afternoon |
1604 hills and brutal heat |
12.2 mi 2:18:04 Run |
Jul 17 2009 Afternoon |
lunch time run |
4.0 mi 38:28 Run |
Jul 15 2009 Night |
home / treadmill |
6.2 mi 1:02:54 Run |
Jul 14 2009 Night |
(Untitled) |
8.2 mi 1:20:11 Run |
Jul 13 2009 Night |
(Untitled) |
6.5 mi 59:45:12 Run |
Jul 11 2009 Morning |
slow long run |
10.2 mi 1:58:12 Run |
Jul 10 2009 Morning |
Oh Yea! |
5.2 mi 54:21 Run |
Jul 09 2009 Morning |
Off Day | Other |
Jul 08 2009 Night |
(Untitled) |
7.0 mi 1:17:32 Run |
Jul 07 2009 Night |
Tuesday Run |
6.0 mi 1:06 Run |