| Date | Title | Details |
|---|---|---|
| Jul 23 2011 Morning |
Bike Trip (Day 2) |
94.0 mi Bike |
| Jul 22 2011 Morning |
Bike Trip (Day 1) |
74.0 mi Bike |
| Jul 18 2011 Afternoon |
(Untitled) |
3.5 mi Run |
| Jul 18 2011 Afternoon |
(Untitled) |
14.0 mi Bike |
| Jul 16 2011 Afternoon |
(Untitled) |
3.0 mi Run |
| Jul 15 2011 Night |
(Untitled) |
5.5 mi Run |
| Jul 14 2011 Night |
(Untitled) |
21.0 mi Bike |
| Jul 12 2011 Afternoon |
Repetition workout |
3.74 mi Run |
| Jul 11 2011 Night |
(Untitled) |
7.0 mi Run |
| Jul 10 2011 Afternoon |
(Untitled) |
17.25 mi Bike |
| Jul 09 2011 Afternoon |
(Untitled) |
5.0 mi Run |
| Jul 03 2011 Morning |
(Untitled) |
4.5 mi Run |
| Jun 30 2011 Afternoon |
(Untitled) |
3.0 mi Run |
| Jun 27 2011 Night |
(Untitled) |
7.0 mi Run |
| Jun 21 2011 Afternoon |
(Untitled) |
2.0 mi Run |
| Jun 20 2011 Morning |
(Untitled) |
3.0 mi Run |
| May 28 2011 Morning |
State Finals |
0.5 mi 2:03 Run |
| May 26 2011 Morning |
State Preliminaries |
0.5 mi Run |
| May 24 2011 Morning |
(Untitled) |
2.5 mi Run |
| May 23 2011 Afternoon |
Fast workout |
2.37 mi 2:39 Run |
| May 20 2011 Afternoon |
Sectionals |
2.74 mi 4:14 Run |
| May 19 2011 Afternoon |
(Untitled) |
2.31 mi Run |
| May 18 2011 Afternoon |
Repetition workout |
2.87 mi 2:55 Run |
| May 17 2011 Afternoon |
Fast workout |
2.62 mi 2:39 Run |
| May 16 2011 Afternoon |
Home Meet |
2.37 mi 1:25 Run |