Date | Title | Details |
---|---|---|
Apr 11 2011 Afternoon |
(Untitled) |
6.5 mi Run |
Apr 08 2011 Afternoon |
(Untitled) |
5.0 mi Run |
Apr 07 2011 Afternoon |
Home Meet |
3.99 mi 5:45 Run |
Apr 06 2011 Afternoon |
(Untitled) |
4.99 mi Run |
Apr 05 2011 Afternoon |
Midwest Central Meet |
5.99 mi 7:36 Run |
Apr 04 2011 Afternoon |
(Untitled) |
4.49 mi 13:59 Run |
Apr 02 2011 Morning |
Repetition - Fast Pace workout |
1.43 mi 6:46 Run |
Apr 01 2011 Morning |
(Untitled) |
4.75 mi Run |
Mar 31 2011 Night |
(Untitled) |
3.0 mi Run |
Mar 30 2011 Night |
(Untitled) |
3.0 mi Run |
Mar 29 2011 Afternoon |
Peoria Heights Meet |
4.49 mi 7:25 Run |
Mar 26 2011 Morning |
(Untitled) |
5.0 mi Run |
Mar 25 2011 Morning |
Prep-Top Times |
5.0 mi 2:10 Run |
Mar 24 2011 Afternoon |
(Untitled) |
4.0 mi Run |
Mar 23 2011 Afternoon |
Repetition - Fast Pace workout |
3.99 mi 2:49 Run |
Mar 22 2011 Afternoon |
(Untitled) |
4.5 mi Run |
Mar 19 2011 Morning |
Charleston Indoor Meet |
2.99 mi 4:29 Run |
Mar 18 2011 Afternoon |
(Untitled) |
4.0 mi Run |
Mar 17 2011 Afternoon |
(Untitled) |
4.99 mi Run |
Mar 16 2011 Afternoon |
Repetition workout |
3.24 mi 6:01 Run |
Mar 15 2011 Afternoon |
(Untitled) |
6.0 mi Run |
Mar 14 2011 Afternoon |
AT workout |
5.0 mi 18:02 Run |
Mar 11 2011 Afternoon |
(Untitled) |
4.0 mi Run |
Mar 10 2011 Afternoon |
(Untitled) |
3.5 mi Run |
Mar 09 2011 Afternoon |
AT workout |
4.5 mi 15:06 Run |