Date | Title | Details |
---|---|---|
Nov 30 2012 Morning |
Chest and Tri's | Weights |
Nov 29 2012 Afternoon |
cold |
3.9 mi 26:50 Run |
Nov 21 2012 Morning |
(Untitled) | Weights |
Nov 15 2012 Morning |
(Untitled) |
7.2 mi 50:00 Run |
Nov 14 2012 Morning |
Biceps and chest | Weights |
Nov 10 2012 Morning |
(Untitled) |
4.0 mi 26:00 Run |
Nov 01 2012 Morning |
(Untitled) |
7.1 mi 53:38 Run |
Oct 24 2012 Morning |
(Untitled) | Weights |
Oct 23 2012 Morning |
chest and triceps | Weights |
Oct 21 2012 Morning |
(Untitled) |
26.2 mi 3:21:04 Run |
Oct 21 2012 Morning |
(Untitled) |
26.2 mi 3:21:04 Run |
Oct 20 2012 Morning |
(Untitled) |
2.0 mi 15:00 Run |
Oct 18 2012 Morning |
(Untitled) |
7.1 mi 54:46 Run |
Oct 12 2012 Morning |
(Untitled) |
9.1 mi 1:03:24 Run |
Oct 10 2012 Morning |
(Untitled) |
6.0 mi 44:00 Run |
Oct 09 2012 Morning |
(Untitled) |
11.2 mi 1:27:00 Run |
Sep 30 2012 Morning |
(Untitled) |
4.0 mi 31:00 Run |
Sep 29 2012 Morning |
(Untitled) |
22.1 mi 2:59:48 Run |
Sep 28 2012 Morning |
(Untitled) |
3.1 mi 24:03 Run |
Sep 27 2012 Morning |
(Untitled) |
8.0 mi 58:50 Run |
Sep 25 2012 Afternoon |
(Untitled) |
13.4 mi 1:41:00 Run |
Sep 24 2012 Morning |
(Untitled) |
1.8 mi Run |
Sep 24 2012 Morning |
whole body | Weights |
Sep 18 2012 Morning |
(Untitled) |
6.0 mi 44:55 Run |
Sep 15 2012 Morning |
(Untitled) |
20.2 mi 2:40:00 Run |