Date | Title | Details |
---|---|---|
Sep 14 2012 Morning |
(Untitled) |
4.8 mi 38:00 Run |
Sep 08 2012 Morning |
(Untitled) |
9.0 mi 1:01:04 Run |
Sep 03 2012 Morning |
(Untitled) |
4.7 mi 38:00 Run |
Aug 30 2012 Morning |
(Untitled) |
13.0 mi 1:45:00 Run |
Aug 29 2012 Morning |
(Untitled) |
3.0 mi 24:00 Run |
Aug 29 2012 Morning |
(Untitled) |
3.0 mi 24:00 Run |
Aug 28 2012 Morning |
(Untitled) |
11.6 mi 1:20:00 Run |
Aug 27 2012 Morning |
(Untitled) |
5.5 mi 40:49 Run |
Aug 27 2012 Morning |
(Untitled) |
2.48 mi 16:05 Run |
Aug 26 2012 Morning |
(Untitled) |
9.2 mi 1:10:04 Run |
Aug 25 2012 Morning |
(Untitled) |
4.0 mi 31:30 Run |
Aug 17 2012 Morning |
(Untitled) |
3.6 mi 29:37 Run |
Aug 16 2012 Morning |
(Untitled) |
8.0 mi 1:06:49 Run |
Aug 14 2012 Afternoon |
(Untitled) |
4.4 mi Run |
Aug 14 2012 Afternoon |
Bi's & Back | Weights |
Aug 13 2012 Morning |
(Untitled) |
10.0 mi 1:09:42 Run |
Aug 12 2012 Morning |
(Untitled) |
6.1 mi 49:48 Run |
Aug 09 2012 Morning |
(Untitled) |
17.5 mi 2:13:52 Run |
Aug 07 2012 Morning |
(Untitled) |
6.6 mi 46:34 Run |
Aug 06 2012 Morning |
(Untitled) |
5.1 mi 40:54 Run |
Aug 04 2012 Morning |
(Untitled) |
9.4 mi 1:09:00 Run |
Aug 03 2012 Morning |
(Untitled) |
5.4 mi 38:53 Run |
Aug 02 2012 Morning |
Chest/Triceps/Legs/Core | Weights |
Aug 01 2012 Morning |
(Untitled) |
12.4 mi 1:34:00 Run |
Jul 30 2012 Morning |
(Untitled) |
6.9 mi 55:15 Run |