Date | Title | Details |
---|---|---|
Mar 09 2012 Morning |
light indoor jog |
2.0 mi 15:55 Run |
Mar 07 2012 Morning |
whoops run |
5.8 mi 43:30 Run |
Mar 06 2012 Afternoon |
Avoca Trailhead, Cinci |
7.5 mi 1:00:34 Run |
Mar 03 2012 Morning |
Chest & triceps |
0.5 mi Run |
Mar 02 2012 Afternoon |
Shoulders + Bis |
0.5 mi Weights |
Mar 02 2012 Morning |
Rainy as shit |
3.2 mi 23:38 Run |
Feb 23 2012 Morning |
(Untitled) |
5.7 mi 43:13 Run |
Feb 19 2012 Morning |
Bi's and Back | Weights |
Feb 18 2012 Afternoon |
Shoulders/Triceps | Weights |
Feb 18 2012 Morning |
Fucked up loop |
4.5 mi 34:20 Run |
Feb 17 2012 Afternoon |
NW Boulevard loop |
6.3 mi 47:38 Run |
Feb 16 2012 Morning |
Tim Horton's loop |
4.0 mi 30:57 Run |
Feb 16 2012 Morning |
arms | Weights |
Feb 15 2012 Morning |
Chest/back | Weights |
Feb 15 2012 Morning |
indoor track |
2.0 mi 16:30 Run |
Feb 09 2012 Afternoon |
Weekly long |
6.0 mi 44:56 Run |
Feb 08 2012 Night |
easy day |
1.5 mi 12:00 Run |
Feb 08 2012 Morning |
Bi's and Tri's | Weights |
Feb 07 2012 Night |
Chest/Back | Weights |
Feb 07 2012 Night |
Indoor track |
3.0 mi 23:10 Run |
Feb 06 2012 Morning |
Olentangy loop+buttles park |
5.0 mi 35:28 Run |
Feb 05 2012 Afternoon |
Shoulders and Bis | Weights |
Feb 05 2012 Afternoon |
(Untitled) |
2.5 mi 15:24 Run |
Feb 02 2012 Afternoon |
Chest and Bis | Weights |
Feb 02 2012 Morning |
(Untitled) |
2.5 mi Run |