Date | Title | Details |
---|---|---|
Sep 25 2014 Morning |
Back/Bis | Weights |
Sep 25 2014 Morning |
Swim |
45:00 Swim |
Sep 25 2014 Morning |
Easy Run |
6.0 KM 30:00 Run |
Sep 24 2014 Night |
Chest/Tris | Weights |
Sep 24 2014 Morning |
Easy Run |
4.0 KM 25:00 Run |
Sep 22 2014 Morning |
Easy Run |
5.0 KM 30:00 Run |
Sep 15 2014 Morning |
Easy Run |
3.0 KM 15:00 Run |
Sep 06 2014 Morning |
Easy Run |
3.0 KM 16:00 Run |
Sep 06 2014 Morning |
Chest/Tris | Weights |
Aug 16 2014 Morning |
Easy Run |
5.0 KM 30:00 Run |
Aug 15 2014 Afternoon |
Easy Run |
6.5 KM 35:00 Run |
Aug 14 2014 Afternoon |
Easy Run |
3.3 KM 17:00 Run |
Aug 09 2009 Night |
(Untitled) |
8.0 KM 40:00 Run |
Aug 09 2009 Morning |
(Untitled) |
40:00 Bike |
Aug 08 2009 Afternoon |
(Untitled) |
6.0 KM 30:00 Run |
Aug 08 2009 Afternoon |
(Untitled) |
30:00 Swim |
Aug 07 2009 Night |
(Untitled) |
30:00 Weights |
Aug 07 2009 Morning |
(Untitled) |
5.0 KM 25:00 Run |
Aug 06 2009 Night |
(Untitled) |
30:00 Other |
Aug 06 2009 Afternoon |
(Untitled) |
45:00 Bike |
Aug 05 2009 Afternoon |
(Untitled) |
1:00:00 Walk |
Aug 04 2009 Afternoon |
(Untitled) |
1:00:00 Walk |
Aug 03 2009 Afternoon |
(Untitled) |
1:00:00 Walk |
Aug 02 2009 Afternoon |
(Untitled) |
1:00:00 Walk |
Aug 01 2009 Afternoon |
(Untitled) |
30:00 Swim |