Workouts (Michael Vaughn)

Calendar - Statistics - Workouts
Date Title Details
Jul 05 2009
Morning		 Boat Towing 0.05 mi
30:00
Swim
Jul 04 2009
Afternoon		 Kinzua Nature Run 5.5 mi
40:00
Run
Jul 03 2009
Afternoon		 Kinzua Run 4.0 mi
32:00
Run
Jul 02 2009
Afternoon		 Post MCAT Run 4.3 mi
30:00
Run
Jul 01 2009
Morning		 I got lost 10.0 mi
1:10:00
Run
Jun 29 2009
Morning		 Group Run 8.0 mi
56:00
Run
Jun 28 2009
Morning		 North Park Run 9.3 mi
1:04:00
Run
Jun 26 2009
Afternoon		 easy run 6.5 mi
45:30
Run
Jun 25 2009
Morning		 Natty Smith Run 8.2 mi
57:00
Run
Jun 23 2009
Afternoon		 n.p run 8.0 mi
56:00
Run
Jun 22 2009
Afternoon		 easy run 8.0 mi
56:00
Run
Jun 21 2009
Afternoon		 North Park Run 8.0 mi
57:00
Run
Jun 20 2009
Morning		 chafing run 6.0 mi
42:00
Run
Jun 19 2009
Morning		 run with grogan 8.0 mi
54:00
Run
Jun 17 2009
Morning		 The accidental long run 9.5 mi
1:05:00
Run
Jun 15 2009
Morning		 Nun Run 8.5 mi
58:00
Run
Jun 14 2009
Morning		 Tired Run (Erie) 4.0 mi
30:00
Run
Jun 13 2009
Morning		 Erie Run 6.0 mi
42:00
Run
Jun 11 2009
Afternoon		 Woozy Run 5.5 mi
42:00
Run
Jun 10 2009
Morning		 Run with too-Tall 6.0 mi
42:00
Run
Jun 09 2009
Afternoon		 Massive Group Run 6.0 mi
43:00
Run
Jun 08 2009
Afternoon		 Run With Grog-Shop 7.2 mi
49:00
Run
Jun 07 2009
Morning		 North Park Run 5.5 mi
39:00
Run
Jun 06 2009
Afternoon		 Carb Loading 6.8 mi
46:00
Run
Jun 05 2009
Afternoon		 Beautiful Run 6.2 mi
42:00
Run