| Date | Title | Details |
|---|---|---|
| Aug 17 2011 Morning |
run |
3.0 mi 30:00 Run |
| Aug 14 2011 Morning |
(Untitled) |
6.0 mi Run |
| Aug 11 2011 Morning |
(Untitled) |
3.1 mi Run |
| Aug 09 2011 Morning |
(Untitled) |
3.04 mi Run |
| Aug 08 2011 Morning |
weights | Weights |
| Aug 08 2011 Morning |
elliptical |
1.5 mi 20:00 Elliptical |
| Aug 07 2011 Morning |
run |
6.41 mi Run |
| Aug 06 2011 Morning |
weights | Weights |
| Aug 05 2011 Morning |
run |
4.0 mi Run |
| Aug 03 2011 Morning |
run |
3.0 mi Run |
| Jul 31 2011 Morning |
(Untitled) |
4.51 mi Run |
| Jul 30 2011 Morning |
run |
3.0 mi Run |
| Jul 30 2011 Morning |
weights | Weights |
| Jul 28 2011 Morning |
run |
3.21 mi Run |
| Jul 26 2011 Morning |
run |
3.11 mi Run |
| Jul 25 2011 Morning |
weights | Weights |
| Jul 24 2011 Morning |
run |
5.0 mi Run |
| Jul 23 2011 Morning |
run |
3.01 mi Run |
| Jul 21 2011 Morning |
run |
3.01 mi Run |
| Jul 19 2011 Morning |
run |
3.0 mi 30:00 Run |
| Jul 18 2011 Morning |
weights | Weights |
| Jul 17 2011 Morning |
run |
5.0 mi 50:52 Run |
| Jul 16 2011 Morning |
run |
3.0 mi 29:03 Run |
| Jul 13 2011 Night |
run |
3.22 mi 35:46 Run |
| Jul 12 2011 Night |
elliptical |
1.7 mi 22:00 Elliptical |