| Date | Title | Details |
|---|---|---|
| Jul 12 2011 Night |
weights | Weights |
| Jul 10 2011 Morning |
run |
3.29 mi 30:54 Run |
| Jul 10 2011 Morning |
weights | Weights |
| Jul 08 2011 Morning |
run |
2.0 mi 19:43 Run |
| Jul 06 2011 Morning |
run |
2.53 mi 24:43 Run |
| Jul 05 2011 Afternoon |
hike |
10.0 mi 3:45:00 Walk |
| Jul 04 2011 Morning |
run |
2.03 mi 20:24 Run |
| Jun 30 2011 Night |
weights | Weights |
| Jun 30 2011 Morning |
elliptical |
1.5 mi 20:00 Elliptical |
| Jun 28 2011 Night |
run |
3.31 mi 32:13 Run |
| Jun 27 2011 Morning |
walk |
3.65 mi 50:00 Walk |
| Jun 26 2011 Afternoon |
run |
3.0 mi 26:30 Run |
| Jun 26 2011 Morning |
weights | Weights |
| Jun 24 2011 Morning |
run |
4.0 mi 38:55 Run |
| Jun 21 2011 Night |
Elliptical |
1.6 mi 20:00 Elliptical |
| Jun 20 2011 Night |
run |
3.02 mi 29:59 Run |
| Jun 20 2011 Night |
bowflex | Weights |
| Jun 19 2011 Afternoon |
elliptical |
3.2 mi 40:00 Elliptical |
| Jun 18 2011 Afternoon |
weights | Weights |
| Jun 18 2011 Afternoon |
run |
3.01 mi 28:27 Run |
| Jun 15 2011 Night |
run |
3.01 mi 29:05 Run |
| Jun 13 2011 Morning |
elliptical |
2.4 mi 30:00 Elliptical |
| Jun 12 2011 Morning |
run |
2.68 mi 25:50 Run |
| Jun 12 2011 Morning |
weights | Weights |
| Jun 11 2011 Morning |
elliptical |
4.5 mi 1:00:00 Elliptical |