| Date | Title | Details |
|---|---|---|
| Dec 19 2009 Morning |
Run |
3.25 mi 27:07 Run |
| Dec 17 2009 Morning |
Run |
3.5 mi 26:34 Run |
| Dec 14 2009 Morning |
Run |
6.0 mi 49:30 Run |
| Dec 12 2009 Morning |
Run |
5.0 mi 43:25 Run |
| Dec 10 2009 Morning |
Run |
3.11 mi 25:24 Run |
| Dec 07 2009 Morning |
Run |
6.5 mi 54:01 Run |
| Dec 04 2009 Morning |
Run |
5.0 mi 41:15 Run |
| Dec 03 2009 Morning |
Run |
2.13 mi 17:57 Run |
| Dec 02 2009 Morning |
Run |
5.0 mi 40:42 Run |
| Nov 30 2009 Night |
Spinning |
19.0 mi 1:00:00 Bike |
| Nov 29 2009 Morning |
Run |
3.0 mi 25:13 Run |
| Nov 28 2009 Morning |
Run |
6.16 mi 49:53 Run |
| Nov 27 2009 Morning |
Run |
4.13 mi 33:28 Run |
| Nov 25 2009 Morning |
Run |
5.03 mi 40:42 Run |
| Nov 22 2009 Morning |
Run |
13.17 mi 2:02:11 Run |
| Nov 20 2009 Morning |
Run |
2.5 mi 20:22 Run |
| Nov 18 2009 Morning |
Run |
4.0 mi 32:45 Run |
| Nov 16 2009 Morning |
Run |
5.0 mi 40:04 Run |
| Nov 15 2009 Morning |
Run |
8.5 mi 1:12:31 Run |
| Nov 12 2009 Morning |
Run |
7.25 mi 58:12 Run |
| Nov 10 2009 Morning |
Run |
4.0 mi 32:29 Run |
| Nov 07 2009 Morning |
Run |
5.52 mi 45:46 Run |
| Nov 04 2009 Morning |
Run |
2.5 mi 19:35 Run |
| Nov 02 2009 Morning |
Run |
3.5 mi 27:47 Run |
| Nov 01 2009 Morning |
Run |
6.5 mi 53:19 Run |