| Date | Title | Details |
|---|---|---|
| Jan 23 2011 Morning |
(Untitled) |
17.0 mi Run |
| Jan 22 2011 Morning |
(Untitled) |
8.0 mi Run |
| Jan 21 2011 Morning |
(Untitled) |
9.0 mi Run |
| Jan 21 2011 Morning |
(Untitled) | Weights |
| Jan 20 2011 Morning |
(Untitled) |
9.0 mi Run |
| Jan 19 2011 Morning |
(Untitled) | Weights |
| Jan 19 2011 Morning |
(Untitled) |
9.5 mi Run |
| Jan 18 2011 Morning |
(Untitled) | Weights |
| Jan 18 2011 Morning |
(Untitled) |
7.5 mi Run |
| Jan 16 2011 Morning |
(Untitled) |
10.0 mi Run |
| Jan 13 2011 Morning |
(Untitled) |
8.0 mi Run |
| Jan 12 2011 Morning |
(Untitled) |
12.0 mi Run |
| Jan 12 2011 Morning |
(Untitled) | Weights |
| Jan 11 2011 Morning |
(Untitled) | Weights |
| Jan 11 2011 Morning |
(Untitled) |
6.0 mi Run |
| Jan 10 2011 Morning |
(Untitled) |
8.0 mi Run |
| Jan 09 2011 Morning |
(Untitled) |
15.0 mi Run |
| Jan 08 2011 Morning |
(Untitled) |
6.5 mi Run |
| Jan 08 2011 Morning |
Back/Biceps/Abs | Weights |
| Jan 07 2011 Morning |
(Untitled) |
6.0 mi Run |
| Jan 06 2011 Morning |
(Untitled) |
6.0 mi Run |
| Jan 05 2011 Morning |
(Untitled) |
8.0 mi Run |
| Jan 05 2011 Morning |
Shoulders/Abs | Weights |
| Jan 04 2011 Morning |
(Untitled) |
8.0 mi Run |
| Jan 03 2011 Morning |
Chest/Triceps/Abs | Weights |