Workouts (Patrick Lestrange)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 21 2012 Morning |
(Untitled) |
8.0 mi Run |
| Feb 20 2012 Morning |
(Untitled) |
6.0 mi Run |
| Feb 19 2012 Morning |
(Untitled) |
8.0 mi Run |
| Feb 15 2012 Morning |
8 mile tempo |
9.0 mi Run |
| Feb 14 2012 Morning |
(Untitled) |
8.5 mi Run |
| Feb 13 2012 Morning |
(Untitled) |
17.2 mi 1:50:35 Run |
| Feb 12 2012 Morning |
(Untitled) |
8.0 mi Run |
| Feb 11 2012 Morning |
Getting new shoes |
8.0 mi Run |
| Feb 10 2012 Morning |
(Untitled) |
8.0 mi Run |
| Feb 09 2012 Morning |
(Untitled) |
14.0 mi Run |
| Feb 08 2012 Morning |
(Untitled) |
8.0 mi Run |
| Feb 07 2012 Morning |
4x3200m w/ 3 min recovery |
9.0 mi Run |
| Feb 06 2012 Morning |
(Untitled) |
8.0 mi Run |
| Feb 05 2012 Morning |
(Untitled) |
20.0 mi 2:11:37 Run |
| Feb 04 2012 Morning |
(Untitled) |
8.0 mi Run |
| Feb 03 2012 Morning |
(Untitled) |
8.0 mi Run |
| Feb 02 2012 Morning |
LR2 |
13.0 mi Run |
| Feb 01 2012 Morning |
Recovery Run |
8.0 mi Run |
| Jan 31 2012 Morning |
3x2400 & 2x1600 |
9.0 mi Run |
| Jan 30 2012 Morning |
(Untitled) |
6.5 mi Run |
| Jan 29 2012 Morning |
Revolver Loop |
18.0 mi 2:02:00 Run |
| Jan 28 2012 Morning |
(Untitled) |
8.0 mi Run |
| Jan 27 2012 Morning |
(Untitled) |
4.0 mi Run |
| Jan 26 2012 Morning |
King Lizard Loop |
12.25 mi Run |
| Jan 25 2012 Morning |
Recovery |
7.25 mi Run |