Date | Title | Details |
---|---|---|
Dec 24 2011 Morning |
(Untitled) |
5.0 mi Run |
Dec 23 2011 Morning |
(Untitled) |
6.5 mi Run |
Dec 22 2011 Morning |
(Untitled) |
8.0 mi Run |
Dec 21 2011 Morning |
(Untitled) |
7.0 mi Run |
Dec 20 2011 Morning |
(Untitled) |
6.5 mi Run |
Dec 19 2011 Morning |
(Untitled) |
8.0 mi Run |
Dec 18 2011 Morning |
(Untitled) |
14.5 mi Run |
Dec 17 2011 Morning |
(Untitled) |
4.5 mi Run |
Dec 16 2011 Morning |
(Untitled) |
7.5 mi Run |
Dec 15 2011 Morning |
(Untitled) |
8.0 mi Run |
Dec 13 2011 Morning |
(Untitled) |
6.5 mi Run |
Dec 12 2011 Morning |
(Untitled) |
6.5 mi Run |
Dec 11 2011 Morning |
(Untitled) |
4.0 mi Run |
Dec 01 2011 Morning |
Durban | Other |
Nov 30 2011 Morning |
(Untitled) |
6.5 mi Run |
Nov 29 2011 Morning |
(Untitled) |
8.5 mi Run |
Nov 28 2011 Morning |
(Untitled) |
8.5 mi Run |
Nov 27 2011 Morning |
(Untitled) |
13.0 mi Run |
Nov 26 2011 Morning |
(Untitled) |
5.0 mi Run |
Nov 25 2011 Morning |
(Untitled) |
3.0 mi Run |
Nov 24 2011 Morning |
Ashenfelter 8k |
8.47 mi 27:05 Run |
Nov 23 2011 Morning |
(Untitled) |
5.0 mi Run |
Nov 22 2011 Morning |
(Untitled) |
6.5 mi Run |
Nov 21 2011 Morning |
(Untitled) |
8.0 mi Run |
Nov 20 2011 Morning |
(Untitled) |
12.0 mi Run |